THE JAVA TRADITIONAL CULTURE| TRADITIONAL SEX VITALITY HERB | SEX VITALITY MEDICINE

Specially Formulated Viagra For Women

2010-02-07T02:14:00.000-08:00

Recent studies show that 68% of women frequently experience problems reaching orgasm. Unfortunately many women tend to believe that there is something wrong with themâ€” or even that they are "frigid"â€” if they can't climax on demand. This is not the case. Nearly all men can climax without difficulty, but women just aren't made that way. In the past, most doctors didn't rate the importance of the female orgasm very highly. Until recent years, doctors believed that only a tiny minority of women could have multiple orgasms; to the contrary, research now indicates that the vast majority of women are capable of having a series of climaxes one after the other.

Specially formulated to raise levels of progesterone in women, Himalayan Niagra(For Women) can help to enhance sexual sensitivity, increase sexual stamina, and improve your ability to achieve more frequent and more powerful orgasms.

Himalayan Niagra(For Women) is an all-natural alternative to prescription drugs made from the finest quality botanicals available. The all-natural proprietary blend of unique herbs found in Himalayan Niagra(For Women)is designed to increase blood flow and heighten sensation by activating the body's natural hormone production, while supplying vital nutrients necessary for peak sexual performance.

Himalayan Niagra(For Women) is the leading herbal 'Viagra for women'. Himalayan Niagra(For Women) uses natural ingredients to help with libido problems and improve virility.

Himalayan Niagra(For Women) is a daily supplement, designed to help you achieve a natural balance throughout the month, reduce the ups and downs experienced with the menstrual cycle and increase spontaneous sex-drive. Unlike male counterparts, women do not respond to an 'instant' sex pill.

Common benefits from using Himalayan Niagra(For Women) include :

Increased stamina Improved sexual desire Stronger, more powerful climaxes Multiple climaxes Because Himalayan Niagra(For Women) is an all-natural nutritional supplement containing only the finest botanicals, there are no harmful side effects when taken as directed. Himalayan Niagra(For Women) is not a pharmaceutical drug and contains none of the synthetic chemicals found in prescription medications. It is a safe, natural alternative to prescription drugs, which can sometimes have serious side effects.

Specially Formulated Viagra For Men

2009-10-18T02:22:00.000-07:00

There are many factors that influence a man's sexual performance. we would like to give you some details about the general causes for non verility or general dislike by men for having sex. They are lsited below:

Impotence

Impotence is the inability to achieve or sustain an erection, and most men will experience this very frustrating problem at some time. It can either be a once-in-a-lifetime problem, or occur periodically or chronically.

When this happens it can cause anxiety, depression, and a variety of other problems, since it could lead to the man questioning his sexual prowess. Several diseases such as diabetes can cause impotence; yet, other factors such as worry, over-work, and fatigue can cause this highly frustrating experience.
Circulation of blood is of prime importance, since if the blood flow to the penis is not 100%, then problems may be experienced with achieving and maintaining an erection.

Nutrition also plays a large role in sexual prowess, and that is where the belief originated regarding oysters and sex - the reason is simple - oysters contain zinc and men need zinc for normal sexual functioning.

Zinc is an ingredient needed for testosterone manufacture and for sperm production. A shortage of zinc can also contribute to mental problems, which may also contribute to a loss of libido. Zinc is also required for proper prostate functioning.

Age

The male sexual peak is reached in early adulthood and then declines after that - but - men can stay sexually active until a very advanced age, should they so choose.

Citing age as a contributing factor for sexual dysfunction is mostly used as an excuse not to have sex, since age as such does not mean that you should be sexually inactive.

Hormones

Without testosterone in the body, normal sexual functioning cannot happen, but should this be a problem it is easily treatable by a medical doctor. There is no clear-cut indication that testosterone levels influence the size of the penis.
The correlation between blood testosterone levels and sexual activity is a disputed area, since some studies indicate that increased testosterone levels influence sexual behavior, yet some conflicting studies exist on the amount of testosterone required to perform properly.

Alcohol and other substances

Some men might experience an increase in libido when a large quantity of alcohol is consumed, or when certain addictive substances are used, but the downside of this is possible erectile dysfunction.

One very important point to keep in mind is to discuss any sexual problem with your partner - this will clear the air, and will also help to lessen any psychological pressure that you may be feeling.

Addictive substances, and here we include alcohol, may lead to problems with achieving an erection, a decrease in the duration of the erection and an increase in time to ejaculate.

Chronic alcoholism and substance abuse may lead to impotence since some studies have shown that the liver is stimulated to produce an enzyme, which destroys testosterone - the male hormone, and the body does not compensate for this loss. It is therefore suggested that a healthy as possible lifestyle be followed if you wish to maximize your sex life.

Sexual Performance

2009-05-15T00:20:00.000-07:00

If you have been without a solid erection, unable to fulfill your sexual fantasies, Viagra is the treatment that you have been dreaming about. Viagra works with your body, your chemistry, and your sexual desire to give you a rock hard erection that will make those fantasies real!

Forget about your erectile dysfunction now. There are millions of men who have placed their faith on Viagra. Once you start using Viagra the fear of erectile dysfunction would never again trouble you. Viagra has ensured success to at least 4 out of every 5 men on an average. Erectile dysfunction would never be a cause of concern for you again before plunging into that final moment because now you have the revolutionary anti-impotency pill Viagra which can be used any time, any moment or anywhere before your sexual act. With Viagra, you can now have erections any day or moment when you feel the need or you are sexually aroused.

Normally, sexual stimulation in the male is followed by release of nitric oxide (NO) in the corpus cavernosum area of the penis. NO (nitric oxide) activates the enzyme guanylate cyclase in the smooth muscle cells which allows for the relaxation of the penile arteries and an increased flow of blood into the penile cavity. The effect of Viagra is to allow the accumulation of cGMP (cyclic guanosine mono phosphate) by inhibiting the phosphodiesterase action which tends to magnify the effect of NO (nitric oxide) release.

As a result of the increased blood flow in the penis the penis gets harder and erect so that it can penetrate the vaginal tract and thus provide a satisfactory sexual performance. Thus Viagra is a revolution in the area of male sexual health providing a thrust to the sexual performance of the males so as to make them enjoy a better sexual performance.

Viagra Side-Effects

2009-05-05T00:08:00.000-07:00

Every drug is accompanied with some of its side effects too apart from its benefits and Viagra is also no exception to it. But the side effects of Viagra are very mild and do not last for a long time. Some of the side effects of Viagra occur only if you take large dosages so if you are taking Viagra for the first time then it is best to start with the lowest pill dosages.

The most common are

Headache
Flushing of the face
Upset stomach.
Stuffiness of the nose

Less common medicine effects that may occur are

Temporary changes in color vision (such as trouble telling the difference between blue and green objects or having a blue color tinge to them)
Eyes becoming more sensitive to light or blurred vision
Cloudy or bloody urine
Increased frequency of urination
Pain on urination
Diarrhea

Some of the rarest side effects which have been noticed are as follows, though you must remember that these are some of the rarest side effects and does not necessarily mean to be experienced by everyone taking Viagra.

Painful genital erection that lasts many hours.
Convulsions or seizures
Bleeding of the eye
Decreased or double vision
Prolonged and inappropriate erection of the penis.
Anxiety

You should call a medical doctor immediately if you ever have an erection that lasts more than four hours.

This is not an exhaustive list of the symptoms of the side effects of Viagra. Viagra prescription drug may cause some other pill side effects also besides those listed on this website

Energizes Your Sex Life

2009-05-01T00:03:00.000-07:00

Going to a general physician or your family doctor surely takes away your precious time from every other thing that you would like to do. So why to spend your time like this when you can rather save it by going online. The vast information source of internet has surely the answer to the problem of your male sexual dysfunction. Once you taste Viagra you will never have to taste the humiliation again owing to your erectile dysfunction.

Everyone needs a hand once in a while. Viagra has come to the rescue of men who have difficulty having and maintaining an erection but many people use it recreationally also for that extra bit of stiffness on a perfectly healthy erection. Viagra, has renewed the sex lives of so many couples. There are so many men who have energized their sex lives by using Viagra. Shouldn't YOU also enjoy the benefits of Viagra?

A man may not be able to get the erection if he has trouble with his physical system performing the routine function. The problem of impotency basically starts when the nerves or blood vessels associated with this process do not work properly. If this happens a man may not be able to get an erection. Viagra increases blood flow to the penis, so that when a man is sexually aroused, he can get and keep an erection. You don't need to worry about your erectile dysfunction anymore; Viagra is there to take care of your sex lives. Just give it a try once and you shall yourself feel the difference in your sexual performance. If you have any fear in your mind about the viagra generated erections then you do not need to worry at all. Viagra gives you erection only for the time when you are involved in the sexual activity. When the sexual encounter is over, your erection would go away as naturally as it normally happens with a natural erection.

We know what a serious, personal and intimate issue impotency is. When your moment of glory becomes your moment of dread, it is time to take action. We will get you what you need quickly and we guarantee the results! You can get Viagra anytime whenever you need it. We will provide you Viagra online not only at an incredibly lower price but would also make sure that you get Viagra at the time when you really want it. Energize your sex life with Viagra and get increased sexual performance and endurance. Life is too short; get erectile dysfunction relief and have the fun that you have been dreaming about all this time. If you want to come out of the shell of erectile dysfunction, get Viagra now and see your sex life getting energized with an experience you would have never had before.

The apple dicer vinegar diet

2009-04-28T15:46:00.000-07:00

The apple cider vinegar diet, the acidic solution produced by the fermentation of apples, has an efficient fat burning mechanism. The acidic solution is a blend of the acidic vinegar and fruit pectin.

Daily Intake of Apple Cider Vinegar

For a complete and successful diet plan for weight loss, you are required to take one, two, or three teaspoons of apple vinegar before every meal. Though it may not be an easy task to down three teaspoons at a time initially, you will get used to it in a few days time. But be very careful to stick to the maximum limit of three teaspoons, as your stomach would find it hard to handle a stronger acidic solution.
Apple Cider Vinegar

Studies have revealed that there are ninety different substances in the solution. It contains thirteen types of carbolic acids, four aldehydes, twenty ketones, eighteen types of alcohols, eight ethyl acetates etc.

Apple cider vinegar also has important minerals, vitamins, acetic acid propionic acid, lactic acid, enzymes, amino acids as well as roughage in the form of potash and apple pectin

The apple dicer vinegar diet must be accompanied by nutritious food taken in moderate quantities and complemented by regular exercises to stimulate your body for weight loss. Many people are of the opinion that the healthy lifestyle that comes with this particular diet is more than enough to lose weight on its own. And they are also skeptical with a false delusion that the solution is too acidic. However, the pH in the apple cider vinegar is lower than that of commercial cola.

The efficacy and value of the diet can be explained with the simple medieval English saying that 'an apple a day keeps the doctor away.'

The apple cider vinegar capsule is developed along with gotu kola (Centella asiatica) herb to make it easier for you to swallow.

How To Cholesterol Need

2009-04-24T15:40:00.000-07:00

A Low Cholesterol Diet is a healthy low-fat eating plan that allows you to lose a few pounds in a month, and then help you to go on losing weight in a fast healthy way until you reach your goal. A low cholesterol diet is designed to improve your heart health and normalize your weight at the best possible way.

Out of the many sources of energy that the body can tap into, fat is by all means the major provider or the biggest source of energy. But an excess of fat in the human body can give rise to many medical complications, as it can raise the blood cholesterol level and cause blockage in the circulatory system. The high blood cholesterol level is not only an obesity hazard, it can be fatal with the possible risks of heart attack and stroke.

Limiting Cholesterol

The sole purpose and objective of the low cholesterol diet is, of course, to limit and level the amount of fat you intake. To successfully reduce the cholesterol level, you need to cut back on the sodium consumption, with a corresponding increase of fibers and complex carbs. Generally, a low cholesterol diet would entail you to take 20 to 30 grams of fiber per day and limit the sugar and alcohol level as they have low nutrition but high calories. Go for poultry and white meat, and shun red meat for a low cholesterol diet to lose weight. Even fish can be a wholesome red meat substitute.

As always a low cholesterol diet for healthy living and weight loss comes with a string attached. After a certain level, most of the low cholesterol diet would consist of food that may not keep your taste buds happy and satisfied. But a little sacrifice would pay dividends in the long run.

The low cholesterol diet is about keeping the LDL (bad cholesterol) down and the HDL (good cholesterol) up and running by eliminating and flushing out the bad fats and incorporating good fats to replace them. A healthy choice of food would go a long way in helping you lower you cholesterol level down and aid you in achieving healthy weight loss management.

So You Want To Weight Ideal

2009-04-20T15:35:00.000-07:00

Weight is very much an inexact science, and I can strongly advocate that there are no sure-shot solutions and short-cut methods of effective weight management. I've been through the usual grind that many of you today are going through, right from taking small time tips from friends, flipping through health and life style magazines, sending queries to agony aunties, googling all the way to catchy websites with shabby & shady deals.

You can easily be fleeced with empty promises and tall claims about weight loss. In fact some advertising claims are indeed too hard to swallow, with their quick-fix, out of the box solutions for weight management. Imagine losing 10 pounds in two hours flat. Well, such tall claims only increase my wariness of the weight loss zealots. I am no party to the class and cut of such weight loss aficionados who play on the human emotions of quick results and easy answers. Steer Clear of Such Gimmicks!

I don't intend to be a messiah, passing judgments and dictates on what's happening at the pitching scenes to sell weight loss products, weight loss programs, weight loss plans and the likes, but I know how it goes. I was too fat for way too many years. I've lost about 30 or so pounds from my heaviest weight, down to a respectable 150 fully clothed. So, when it comes to weight loss motivation, I have some personal experience.

I understand all the emotional tribulations and turmoil of being obese and overweight, and I can actually identify with your physical pangs and emotional worries and feel at one with you.

My five years struggle to come into terms with my obesity, accepting my limitations, and then finally getting rid of the excess weight to my best level has taught me some hard lessons. I found it hard to swallow the truth when it hit me, but I think I am enlightened enough to guide you at the least to understand your body, accept the reality and then overcome your weighty problems in the best way possible.

And yes I have been maintaining my ideal weight for the past 7 years, and I feel that the 5 years I spent in the grind (weight loss trials) is worth it. I have learned exactly what works and what doesn't work when it comes to lasting weight loss.

Physical Vitality With Fitness

2009-04-18T05:43:00.000-07:00

After a few weeks of regular physical activity, you will probably feel better than before. When you're ready for more, add some variety to your activity schedule with new ways to build flexibility, aerobic fitness, and muscle strength. Experts advise that people ages 18 to 65 do either of these things to get and stay healthy:²

Do moderate activity for at least 30 minutes a day, 5 days a week or more. Moderate activity is equal to a brisk walk, cycling about 10 to 12 miles per hour (mph), sailing, or shooting baskets. You notice your heart beating faster with this kind of activity.
Do vigorous activity for at least 20 minutes a day, 3 days a week or more. Vigorous activity is equal to jogging, cycling at least 12 mph, cross-country skiing, or playing a basketball game. You breathe rapidly and your heart beats much faster with this kind of activity.

Being active in several chunks of 10 minutes or more throughout the day can count towards the above recommendations. You can choose to do one or both types of activity.

If you are just starting a fitness program or if you are older than age 65, talk to your doctor about how often is safe for you to be physically active.

Flexibility is increasingly important as age-related stiffness becomes a normal part of your daily life. A daily stretching or yoga routine can greatly improve your ease of movement. To help prevent injury, it's important to stretch before and after any activity that uses your joints and muscles for more than a few minutes.
Aerobic fitness conditions your heart and lungs. Aerobic (oxygen-using) exercise is any activity that gets your heart pumping faster than when you're at rest, circulating more oxygen-carrying blood throughout your body. All kinds of daily activities can be aerobic, ranging from housecleaning, yard work, or pushing a child on a swing to walking, bicycling, or playing tennis. Try to be active almost every day.
Muscle fitness includes building more powerful muscles and increasing how long you can use them (endurance). Weight lifting builds stronger muscles and strengthens bones. No matter what your age and whether you've done it before, you can gain great benefit from strength training. As you age, muscle fitness plays an increasingly important part in staying at a healthy weight, because muscle is the primary cell type that uses calories. Muscle fitness is also key to improving or preventing balance problems, falls, and therefore bone fractures. Experts advise adults up to age 65 to do exercises to strengthen muscles at least two times each week.² Examples include weight training or stair climbing on two or more days that are not in a row. For best results, use a resistance (weight) that gives you muscle fatigue after 8 to 12 repetitions of each exercise.

For more information, see the topic Fitness.

I'm already physically active. Is there anything more I should be doing?

Even if you're happy with your fitness routine, it's a good idea to periodically stop, think, and rework your activities and goals. As age-related issues gradually enter into your fitness equation, keep the following things in mind.

Beyond age 60, it's important to spend as much time building strength and flexibility as you spend on aerobic fitness. Strength and flexibility help your body better handle the age-related changes, including loss of muscle and problems with balance. To maintain or improve your balance and resilience, include stretching, muscle strengthening, and such balance-building activities as yoga or tai chi in your weekly routine.
It's normal to have to gradually adjust your expectations of how far you can push your body. If you're used to pushing yourself, accept your body's changes and tend toward moderation.
Cross-training, or including different activities in your activity calendar, helps you build better overall fitness and helps prevent injury from overuse.
Replacing a "lost" activity is a key to staying active. For instance, if you can no longer run, you might try walking, biking, and/or swimming.
Injury generally takes longer to recover from as you age. If you are injured, allow your injury time to heal—yet keep the rest of your body moving. You can choose from a list of alternate activities, such as swimming, water aerobics, biking, walking, yoga, Pilates, or rowing.
To prevent injury, start a new activity gradually, avoid overusing your body, and stretch often.

Physical Vitality

2009-02-26T05:35:00.000-08:00

Physical activity builds physical vitality. With every year of your life, you have more to gain from being physically active. As your age-related risks of chronic disease increase, regular physical activity generally slows that trend. Some research suggests that the heart and blood vessel (cardiovascular) benefits you get from physical activity may also help your brain stay healthy.¹ In fact, you're even more likely to notice the benefits of regular physical activity if you already have a chronic condition, such as depression, coronary artery disease, or diabetes.

What are the benefits of being physically active?

On a daily basis, being physically active improves your quality of life by improving your:

Energy level.
Mental sharpness.
Mood (regular aerobic exercise can help manage depression, anxiety, and stress).
Balance, strength, and flexibility, which are key to preventing injuries and falls.
Odds against chronic illness. Physical activity also often helps manage chronic illness with fewer medicines.

As you get older, an inactive lifestyle increases your risk of chronic disease. Conversely, getting regular aerobic exercise is one of your best defenses against chronic diseases such as:

Coronary artery disease.
Osteoarthritis.
High blood pressure.
Obesity.
Osteoporosis (weight-bearing exercise is necessary).
Type 2 diabetes.
Chronic obstructive pulmonary disease (COPD).
Cancer.

If you already have a chronic disease, becoming physically active may decrease your need for medicine to treat or control it.

I'm not physically active right now—how do I start?

If you've been inactive for awhile, you don't necessarily have to set your sights on becoming athletic—your first goal is to simply start moving more each day. Before you do, though, get off to a smart start by seeing your doctor for a full physical examination. Then you can follow his or her recommendations as well as these guidelines for becoming more physically active.

Add more movement to your daily routine. For example, put away the TV remote control, park farther from building entrances or at the opposite side of the parking lot from where you're going, and take stairs instead of elevators. Walk a lap or two around your house or apartment, then down the street or around a nearby park. Buy a pedometer and gradually increase the number of steps you take each day.
Start with small, short-term goals. It's easiest to keep doing something new when you have early, frequent successes. For example, make a plan to walk for 10 minutes a day, 3 days a week, for 2 weeks.
Buddy up with a friend. There's no better way to stay on track with physical activity than with a buddy you look forward to seeing, who also counts on you (especially on days when you could easily find an excuse not to be physically active).
Change the way you think about yourself—start thinking, dressing, and eating like the active, vital person you plan to be.
Make physical fitness a habit with such simple tasks as writing physical activity into your weekly calendar.

Normal sexual changes in women

2009-02-24T05:31:00.000-08:00

After menopause, estrogen and androgen levels drop, causing physical changes. You may find that:

It can take longer to become sexually excited.
Your skin may be more sensitive and easily irritated when caressed.
Intercourse may be painful because of thinning vaginal walls (regular sex often helps prevent this from becoming severe). If a water-based lubricant (such as Astroglide or Replens) isn't enough, talk to your doctor about vaginal estrogen cream, which reverses thinning and sensitivity. For more information, see the topic Menopause and Perimenopause.
You are less interested in sex.

If you have noticed sexual changes that don't seem to be linked to normal aging, talk to your doctor. There are a number of medicines that can cause sexual problems, as well as health conditions that can cause sexual problems.

Adjusting to age-related sexual changes

With a little experimentation and patience, you can adjust to sexual changes and satisfy your sexual and intimacy needs. If you think your sexual interest might be affected by a medicine or health problem, work with your doctor to correct or treat it. Talk with your partner about any misgivings you might have so you can handle them together.

With your partner, take your time to set a relaxed mood and engage in foreplay. Use a lubricant if vaginal dryness or irritation is a barrier to enjoying sex. If you drink alcohol, remember that a small amount may relax you and increase your responsiveness, but too much alcohol is not likely to be helpful.

Sexually transmitted diseases (STDs) are a risk no matter what age you are. Unless you and your partner have recently been tested or you are 100% sure that you both have been monogamous for many years without infection, make sure that you practice safe sex to prevent STDs.

Sexual Vitality

2009-02-22T05:26:00.000-08:00

Because sexuality tends to be a private matter, it's likely that you've heard less about sexual change than any other element of aging. Fortunately, the news is good—for most healthy adults, pleasure and interest don't diminish with age. Most people are sexual throughout their lives, with or without a partner, and some feel greater sexual freedom in their later years. On the other hand, some men and women are content to be sexually inactive.

Around age 50, men and women typically begin to notice changes in their sexual drive, sexual response, or both. Like so many other physical changes that evolve over time, these aren't signs that you are losing your sexuality. Rather, these changes are simply something to adjust to and discuss openly with your partner and/or your doctor.

Normal sexual changes in men

As you age beyond your 50s, you may find that:

Male sex drive is minimally affected by age (although health problems, certain medicines, or relationship stress can lower sex drive).
Erections become less firm and tend to take more time than when you were younger.
You may be able to delay ejaculation for longer than when you were younger

Chinese Herbs & Chinese Medicine

2009-02-17T01:02:00.000-08:00

Chinese Herbs & Chinese MedicineMany of these "Traditional Chinese Herb Formulations" have been in use for thousands of years by Chinese Doctors as Chinese Medicine. Chinese Medicine Formulas have been clinically tested and used in China for many years. These include the best herbal formulas from China imported after screening by a specialist group at the China Academy of Traditional Chinese Medicine

For More Info On Products Click On Item Descriptions.

PsoriasEase, 60 Capsules - Balanceuticals

Chinese medicine uses the ingredients in this formula for their detoxifying, antipyretic, blood cleansing and regulating, antiallergic, antibacterial, antiviral and antifugal, skin nurturing and natural healing promoting properties to deal with skin irritation and erutptions.
PsoriasEase, 60 Capsules - BalanceuticalsRetail: $23.95Our Low price: $22.94

Joint Flexer, TCM Formula, Guanjieling, 60 Capsules

JointFlexer uses traditional Chinese medicine for its blood circulation promoting, stasis dispersing, analgesic, anti-inflammation, bone and tendon nurturing properties to maintain healthy joint and its functions.
Retail: $19.95Our Low price: $18.98

Kidney Clean, 60 Capsules - Balanceuticals

Traditional Chinese medicine uses their special cleansing properties to promote blood circualtion, dissolve stasis and accelerate rejection of waste and toxins from kidney and urinary tract.
Retail: $19.95Our Low price: $18.94

IntestinEase, TCM Intestines and Colon Formula, Zhushao Anchang - 100% Natural, 400 mg - 60 CapsulesThis famous IntestinEase, TCM Intestines and Colon Formula is made of extracts from atractylodes, common peony root, siler, cimicifuge and tangerine peel.
Retail: $23.95Our Low price: $18.98

HernEase, Improved Hernia Remedy (HerniCare), Wuhui Yushan, 60 CapsulesHernEase, Improved Hernia Remedy is made of extracts from lindera, costus root, fennel seed, blue citrus peel, areca nut, chinaberry, evodia, and citrus seed,
Retail: $49.95Our Low price: $37.95

Healthy Pregnancy, TCM Formula, Duzhong Yutai - 100% Natural, 60 CapsulesHealthy Pregnancy, TCM Formula, Duzhong Yutai is made of cuscuta seed, amomum fruit, prepared rehmannia root, ginseng, mistletoe, donkey hide gelatin, Chinese cornbind (shou wu), mugwort leaf, morinda, atractylodes, codonopsis, deglued antler powder, wolfberry, dipsacus and eucommia bark.
Retail: $23.99Our Low price: $18.98

Zheng Gu Shui - Topical Analgesic Lotion TCM Formula- 3.0 Fluid oz.

Zheng Gu Shui, Discover the Topical Analgesic that Chinese have been widely using for over 60 years.
Retail: $6.00Our Low price: $5.09

Female Regularity, Shenrong Dingkun (60 Capsules/bottle)Female Regularity, Shenrong Dingkun is made of ginseng, deer horn, carthamus, millettia, notoginseng, common peony root, prepared rehmannia root, Chinese angelica root, atractylodes, wolfberry, scute, cyperus, mother wort, cnidium, de-glued antler powder, donkey hide glue and corydalis.
Retail: $23.99Our Low price: $19.94

Eye Sight Formula, TCM Formula, Jiju Dihuang - 100% Natural, 60 CapsulesThe Eye Site chinese herb formula is made of extracts from wolfberry, chrysanthemum flower, prepared rehmannia root, dogwood fruit, moutan bark root, common yam, poria and alisma, this time-honored formula is used in Chinese medicine for its immune supporting, and other properties to nourish the liver and kidney and to maintain healthy eyesight.
Retail: $23.95Our Low price: $18.97

Easy Move & Colon Clean, TCM Formula, Maren Runchang- 100% Natural, 400 mg - 60 CapsulesEasy Move & Colon Clean is made of hemp seed, bitter apricot seed, medicinal rhubarb, costus root, tangerine peel and common peony root, colon cleanse herbs.
Easy Move & Colon Clean, TCM Formula, Maren Runchang- 100% Natural, 400 mg - 60 CapsulesRetail: $19.95Our Low price: $12.98

Clear Head & Neck Comfort, TCM Formula, Toufengning - 100% Natural, 60 CapsulesClear Head & Neck Comfort formula is made of snidium, angelica root, notopterygium rhizome and root, asarum, siler, wild mint, schizonepeta and licorice, herbs for headache.
Retail: $22.99Our Low price: $18.98

Cholesterol Guard Capsulesule, (Blood Fat Cutter) TCM Formula , Shanze xiaozhi, - 60 CapsulesCholesterol Guard Capsule is made of extracts of medicinal rhubarb root, wolfberry, cistanche, Chinese hawthorn fruit, alisma, lotus leaf and cassia seed, cholesterol herbs.
Retail: $24.95Our Low price: $19.94

Back to Youth, TCM Formula, Congrong Huanshao - 100% Natural, 60 CapsulesBack to Youth, TCM Formula is made of extracts from prepared rehmannia root, common yam, achyranthes, wolfberry, dogwood fruit, poria, salty eucommia bark, polygala prepared with licorice, roasted morinda, schizandra fruit, salty fennel, chinquapin seed, cistanche, acorus root and common jujube fruit, chinese herbs for aging.
Back to Youth, TCM Formula, Congrong Huanshao - 100% Natural, 60 CapsulesRetail: $25.95Our Low price: $23.94

AcNoMore, TCM Acne Formula, Longdan Xiaocuo 60 CapsulesAcNomore, TCM Acne Formula is made of extracts from cimicifuge, bupleurum (thorowax root), dwarf lilyturf tuber, wild chrysanthemum, scute, scrophularia, gypsum, dendrobium, gentian, dyer¡¯s woad leaf, honeysuckle, bamboo shavings, dandelion, lophatherum, prunella and purple gromwell root, chinese herbs for acne.

Healthy Aging - Sex Vitality

2009-02-04T06:52:00.000-08:00

Because sexuality tends to be a private matter, it's likely that you've heard less about sexual change than any other element of aging. Fortunately, the news is good-for most healthy adults, pleasure and interest don't diminish with age. Most people are sexual throughout their lives, with or without a partner, and some feel greater sexual freedom in their later years. On the other hand, some men and women are content to be sexually inactive.

Normal sexual changes in men
As you age beyond your 50s, you may find that:
*Male sex drive is minimally affected by age (although health problems, certain medications, or relationship stress can lower sex drive).
*Erections become less firm and tend to take more time than when you were younger.
*You may be able to delay ejaculation for longer than when you were younger.

Normal sexual changes in women

After menopause, estrogen and androgen levels drop, causing physical changes. You may find that:
It can take longer to become sexually excited.
Your skin may be more sensitive and easily irritated when caressed.
Intercourse may be painful because of thinning vaginal walls (regular sex often helps prevent this from becoming severe). If a water-based lubricant (such as Astroglide or Replens) isn't enough, talk to your health professional about vaginal estrogen cream, which reverses thinning and sensitivity. For more information, see the topic Menopause and Perimenopause.

You are less interested in sex.
If you have noticed sexual changes that don't seem to be linked to normal aging, talk to your health professional. There are a number of medications that can cause sexual problems, as well as health conditions that can cause sexual problems.

Adjusting to age-related sexual changes
With a little experimentation and patience, you can adjust to sexual changes and satisfy your sexual and intimacy needs. If you think your sexual interest might be affected by a medication or health problem, work with your health professional to correct or treat it. Talk with your partner about any misgivings you might have so you can handle them together.
With your partner, take your time to set a relaxed mood and engage in foreplay. Use a lubricant if vaginal dryness or irritation is a barrier to enjoying sex. If you drink alcohol, remember that a small amount may relax you and increase your responsiveness, but too much alcohol is likely to work against you.
Sexually transmitted diseases (STDs) are a risk no matter what age you are. Unless you and your partner have recently been tested or you are 100% sure that you both have been monogamous for many years without infection, make sure that you practice safe sex to prevent STDs.

10 Simple Steps to Become a Hot Stones Massage Therapist

2009-01-13T05:37:00.000-08:00

Are you looking for your first career, or searching for a new career? One of my favorite films about jobs is "Office Space." The movie is about a protagonist named Peter, who gets promoted after trying to get fired. In the end, he realizes that job satisfaction is much more important than any other aspect of an occupation. None of us lies on our deathbed wishing that we had worked another day in our lives. But is it impossible to find a dream job? Life is short Unless we inherit millions of dollars or hit the jackpot in the Powerball lottery, most of us work for roughly forty years of our lives. Life is short, so we might as well enjoy our jobs. If that happens, we will be better motivated, more productive, and less stressed-out. Health is wealth According to recent research, healthcare will remain one of the most marketable fields in the near future. Baby Boomers make up over a quarter of the U.S. population alone. Within the next decade, their mass retirements will cause the demand for healthcare service providers to skyrocket. If you are interested in joining the healthcare industry, have you considered becoming a therapeutic massage therapist? Through various types of massages, such as massages with hot stones, you can help to make the world a healthier and more relaxed place. Here are some considerations you should make, before launching your career as a massage therapist

1. Questions, questions. Are you a caring person? Do you like working with others? Can you "connect" with people? Can you work in an extremely quiet environment? Can you work with minimum supervision? If you answered "yes" to these questions, then massage therapy might be the perfect job for you!

2. Meeting the requirements. Keep in mind that various towns, cities, and states have unique professional requirements for massage therapists.

3. A whole new world. Determine what types of massages you want to specialize in. Do you want to focus on hot stones massages or Swedish massages? Does practicing medical, pregnancy, or animal massages (Yes, even Fluffy and Fido get sore muscles) interest you in particular?

4. School of massage. After locating several massage training schools and programs through the phone book and Internet, find one that meets your persona and needs.

5. Guinea pig massages. Friends, family members, and local organizations are excellent sources to get vital experience as a massage therapist.

6. Be your own boss. Having your own business means more control and more responsibilities, so determine if it is right for you.

7. Landing a job. Find massage therapist jobs through your massage training school or program, newspapers, and the Internet. Also, health clubs, spas, medical clinics and companies need massage therapists.

8. Obtain and retain clients. Remember that the best advertising is through professional and personal referrals. Via outstanding customer service, you can retain your clients.

9. Be (more) professional. Reading magazines and books, taking classes, and receiving massages with hot stones yourself, will help to improve your professional career as a massage therapist.

10. Care for yourself before caring for others. Here are some tips to keep you fit:

• Eat at least three healthy meals per day.

• Get at least half an hour of exercise daily.

• For each hour you are awake, get a half hour of sleep.

• Use yoga or tai chi to maintain balance in your life. Starting or changing careers can seem like a daunting task. But with some careful research and planning, it can become a piece of cake. Working as a therapist for massage stone massages can become one of the most rewarding experiences in life. It will not rub you the wrong way!

TOP HIV AIDS HERBAL TREATMENT :Java Herbal Pill Overcome HIV Infection and AIDS

2009-01-12T16:52:00.000-08:00

Java Herbal Pill Overcome HIV infection and AIDS & Regain your health and strength.

Java Herbal Pill (JHP) is a new discovery of herbal medicine who can help to maintain the body of HIV/AIDS patients by decreasing HIV virus rate in the blood of HIV/AIDS patients. The advantage by using “Java Herbal Pill” are the effect that quickly feel only 15-30 minute after consuming “Java Herbal Pill” (as a warm feeling that arise in whole body) . Made 100% from natural product, “Java Herbal Pill” has no negative side effect and safe to be consume by children. JHP product has been tested and proven also registered in Indonesian FDA.
JAVANESSIA has been focused on researching herbal medicine for HIV/AIDS. Because there was no therapy to cure HIV/AIDS and Hepatitis C altogether (this ussualy comes together with HIV by Injection Drugs Usage) which safe for a HIV/AIDS patient to consume. Common sintetic medicine ussualy affected hepar and kidney which is making their Hepatitic stadium geting worse. And the other effect that can not be tolerate is when the symptom of those drugs toxicity start appear in the body of HIV/AIDS sufferers which makes them become more uncomfortable.
JHP (Java Herbal Pill) is proven of fast body respond on CD4 (immune system) raise within in 1 month. And also Viral Load rate which is getting lower about 50%-30% from patient's previous Viral Load rate counts. Long term usage of JHP has been tested and the result is: It dont give any negative side effect to human body (which is best). It safe for kidney and hepar also helping hepar and kidney cells regeneration to become better. Therefore It is very important to do Viral Load blood test and CD4 blood test minimum 30 minutes before start to consume Java Herbal Pill (JHP) at very first time. It is to check the immune system (thru CD4 test) and viral rate (by VIral Load test) before and after consume JHP in one month.
Previously cures have been focused on purely retarding the disease and have not dealt with the cause. Java Herbal Pill (JHP) have found not only the means of retarding the disease but it will also help to heal AIDS / or HIV infected patients to be able to work and life as normal with their Viral Load rate getting more lower.
These Natural Remedy, is produce in pills form. The Java Herbal Pill can decrease the virus in human being body safely within a very brief period. Progress can be seen in 20 - 30 days (with regular usage of the right dose). Sufferers will need to have 10 to 15 pills, three times daily after or before meals.
Toxicity test on pre Clinical test of JHP shows that a high dose usage until 80 times from regular dosage determined stil good to the patient because the ingredients of Java Herbal Pill (JHP) do not cause any negative side effect. Therefore it is safe for consumption by children and also babies. This suggests that nursing mothers can consume the Java Herbal Pill (JHP) without harming their baby, which is actualy she also feeding the baby with JHP that she had consume.
Progress felt by the AIDS patient or HIV virus sufferers can be obtained in a very brief period of time. Ranging from the first 15 minutes to 1 month.
Java Herbal Pill will be permeated directly by the body and reacts very brief of time.

History of aromatherapy and essential oils use

2009-01-12T06:19:00.000-08:00

Aromatherapy is the practice of applying unstable plant oils like the so called "essential oils", for psychosomatic and corporeal comfort. Essential oils, the unadulterated extract of a plant, have been discovered to contribute to both psychosomatic and bodily profits when used properly and carefully. There are commonly over 90 different variations of essential oils. Details for these oils can be found mainly in Internet. Frequently, aromatherapy is consisted of Hydrosols, CO2s and Absolutes. The famous term "essential oils" is used as a blanket to indicate the absolutes and CO2s, although these 3 substances are distilled in completely different ways. Additionally to the essential oils, aromatherapy stimulates the usage of other modern natural components like the liquid wax of jojoba, the hydrosols; some vegetable oils (cold pressed), many herbs, sea salts, milk powders, clays and muds, and exfoliant sugars. Products that are consisted of man-made elements are applied in holistic aromatherapy. It is significant to remark that fragrance oils also acknowledged as perfume oils (although habitually listed as "fragrance" on the component tag), are not the identical to the essential oils. The difference is in their qualities. Essential oils provide many therapeutic profits, while the man-made perfume and fragrance oils do not have such qualities, because they contain chemicals. The healing abilities of aromatherapy were famous to the people even since the time of the ancient civilizations. Then, they didn’t call it "aromatherapy", but the methods were similar to those we know today. There are many cases in which the practice of this method healed many people, scars, unwanted skin diseases and many others. Today, the word "aromatherapy" can be rarely met in a product description. However, in the common case, appropriate products for aromatherapy are marked in a specific way. People always have had a great interest in the usage of aromatherapy because of its health and well-being benefits. History of Aromatherapy In short, aromatherapy is the use of unstable plant oils, together with essential oils, for mental and bodily health. Although the term aromatherapy was not used until the 20th Century, the fundamentals of aromatherapy trace back their history thousands of years ago. The usage of essential oils itself, traces back its history with around one thousand years. The Chinese may have been one of the earliest civilizations to apply sweet-smelling vegetation to improve their health. These practices included burning incense to be of assistance in creating the desired harmony and stability. Later, the Egyptians discovered an elementary cleansing piece of equipment, which made the raw extraction of cedar wood oil possible. Moreover, it’s considered by a number of people that Persia and India have maybe also invented crude refinement equipment, but almost no data remained till today. Oils of clove, cinnamon, cedar wood, myrrh and nutmeg were used by the Egyptians to mummify the dead. When a burial place had been unbolt in the early years of the 20th century, traces of the aromatic plants were exposed with undamaged parts of the corpse. The smell, although feeble, was still sensible. Even though the cedar wood, used by the Egyptians was extracted by a crude refinement procedure, the other oils the Egyptians used were mainly infused oils. The Egyptians applied infused oils and herbal medication for spiritual, therapeutic, aromatic and makeup usage. It is considered that the Egyptians created the word "perfume", from "per fumum", which means "through the smoke" in Latin. During that time, the men of Egypt used fragrance as frequently as the women did. An attention-grabbing technique that the men applied to perfume themselves was to put a decent cone of aromas on their skulls. Then it slowly melted and covered them with pleasant perfumes. The Greeks erudite an immense knowledge from the Egyptians, but the Greek folklore in fact takes the gift and information of aromatherapy from the legends about their gods. The Greeks in addition, acknowledged the therapeutic and sweet-smelling benefits of the plants. For instance Hippocrates, usually considered as the "father of medicine" accomplished fumigations for both fragrant and therapeutic profits. A Greek perfume- maker, named Megallus invented a perfume called"megaleion". The ingredients of this Megaleion admitted myrrh in a base of fatty-oil and were used for quite a few purposes- its fragrance, anti- excitatory assets on the surface of the skin and also for healing many aches and diseases. Consequently, the Romans built upon the information gathered from the Egyptians and Greeks. There was a book named "De Materia Medica", written by Discorides. It illustrated the qualities of around 500 plants. It is also known that Discorides studied the refinement processes of the plants used in aromatherapy (although then they didn’t call it aromatherapy). However, during that period, the refinement process focused on extracting sweet-smelling floral waters. The essential oils weren’t used in that period. However, a main event for the refining of essential oils came with the development of a corkscrew cooling cylinder in the 11th century. Avicenna, who was a Persian scientist, discovered a corkscrew tube which made possible for the plant to vapor and steam for more effective cooling down than prior distillers, which used a straight cooling cylinder. The contribution of Avicenna advantages in acquiring better focus on essential oils and their profits. During the 12th century, Hildegard (an Abbess of Germany) developed and purified lavender for its therapeutic qualities. During the 13th century, was established the pharmaceutical manufacturing. This scientific discovery gave confidence to the development of essential oils extraction. Within the 14th century, literary millions of people died, because of the Black Death hit. Aromatherapy was applied comprehensively to assist fighting this awful destroyer. It is even considered that some perfumers, who avoided the plague, succeeded because of their steady contact with the natural fragrances. In the 15th century, more plants were refined to produce essential oils together with frankincense, rose, juniper, rosemary and sage. An enlargement in the quantity of books on aromatic plants and their possessions also begins later on in the century. Paracelcus, an alchemist, therapeutic doctor of medicine and radical philosopher is accredited with inventing the word Essence and his scientific studies fundamentally challenged the character of alchemy and he centered upon using vegetation as remedy. Within the 16th century, one could start obtaining oils at an "apothecary," and lots of more essential oils were brought in. In the 16th and 17th centuries, aromatherapy was accepted and being considered as a form of art, and it was to a greater extent defined clearly as its own sphere. Through the period of the 19th century, perfumery still proceeded to be a successful manufacturing. Women would have their jewel maker create them an extraordinary bottle to hold their precious aroma. The 19th century also was significant technically as major ingredients of essential oils became inaccessible. Throughout the 20th century, the awareness of sorting out the components of essential oils was used to produce artificial substances and drugs. It had been considered that by sorting out the main elements and then using the components separately or in artificial variety, would be advantageous in therapeutic and economical attitude. These innovations assisted leading to the "contemporary medicine" and artificial aromas. This in reality destabilized the usage of essential oils for therapeutic and sweet-smelling advantages. Through the time of the beginning of the 20th century, a French scientist, named René-Maurice Gattefossé became interested in the putting into practice the aromatherapy for its medicinal usage. Up to that time, he emphasized on the fragrant usage of essential oils and aromatherapy, but his attention in their therapeutic usage developed after a mishap finely tuned his interest. In the process of working, he burned his limb quite badly. By impulse, he plunged his burned upper limb into the nearest fluid that appeared to be a huge container of lavender essential oil. The burn he underwent was healed rapidly and didn’t leave any scars. Since the late 20th century and on into the 21st century, there is an increasing rebirth to make the most of more the natural products admitting aromatherapy with essential oils for healing, makeup and perfuming advantages.

Virtual Sex

2009-01-02T07:12:00.000-08:00

Virtual sex, teledildonics, and real life

“It’s not sex but it is sex,” says Regina Lynn, author of The Sexual Revolution 2.0 and a columnist on sex and technology for Wired.com. “I don’t like the phrase ‘virtual sex,’” Lynn says, “because it trivializes the experience. There are many ways to share sex with people in virtual spaces, and you still have to communicate to the other person what you like and don’t like. It’s such a mental and emotional experience. That’s part of what turns people on.”
From adult video games to instant messaging and chat rooms to web cams to online interactive worlds to Internet-enabled sex toys, the means for enjoying erotic experience via a remote connection seem to be multiplying faster than you can say “teledildonics.”
For the uninitiated, teledildonics (or cyberdildonics) refers to sex toys that can be controlled with a computer. The “Sinulator,” for example, produced by Sinulate Entertainment in Sunnyvale, California, is a wireless vibrator that connects to any computer with an Internet hookup and a Windows operating system.
The Sinulator’s counterpart is the “Interactive Fleshlight,” a penis sleeve for men that transmits in-and-out action into vibrations for the Sinulator on the other end. “Just install the software,” says Sinulate’s web site, “plug in your Interactive Fleshlight, and pick a partner!”

Technology and long-distance sex
Kyle Machulis, operator of slashdong.org, a Web site about the combination of sex and technology and a self-described “tinkerer/hacker/pioneer/visionary in the realm of sex technology,” is a major proponent of open-source teledildonics. But, he says, the real-world functionality of computer-enabled sex toys hasn’t really caught up with its potential. “There are some cool ideas that just don’t work in implementation,” he says. Still, says Machulis, teledildonics are “changing long-distance relationships for the better,” allowing couples to “finally be physical over the wire.” And, he argues, we “haven’t even seen the tip of the iceberg” in the field of virtual sex toys.

Allowing separated couples to stay in touch, almost literally, is only one of the many positive aspects that virtual-sex advocates see in the refinement of — and increasingly widespread access to — cyber-sex technologies. “One of the huge benefits is safety,” says Brenda Brathwaite, a veteran video game developer (whose credits include Playboy: The Mansion) and author of Sex in Video Games. In addition to STD-free interactions, Brathwaite says virtual worlds offer users the ability to explore sexuality in an anonymous environment. “There’s no safer place to meet,” she says, “than in a virtual world.”
The Internet can also be a boon for busy adults, Brathwaite says, allowing people to have social and romantic encounters online that they simply don’t have time for in conventional space. “For a busy single mom or dad whose life is packed with activity,” she says, “at the end of the day virtual worlds can allow them to socialize.”

Sex therapy and sex education via computer
Brathwaite, who is also a professor at Savannah College of Art and Design, says cybersex holds tremendous potential for education on sexual health topics for youth and at-risk populations as well as untapped potential for sex therapy for couples. “You could walk a couple through a facilitated session,” she says, “while they are in the privacy of their own bedroom.”
Cory Silverberg, a sexual health educator and founding member of Come As You Are, an education-based sex store in Toronto, says, “What’s good about cybersex is that it allows people to conceive of new possibilities,” whether that means a disabled person gaining greater access to the sexual sphere or someone “fulfilling their fetish fantasies beyond anything that we could have imagined.”
The keys to healthy virtual sex, he says, include consent of all partners, a “sense of good will” (not going out and “trolling and stalking online”), and a respect for boundaries — “making sure that you’re not exposing more real information about yourself than you’re really comfortable with.”

Virtual sex, not without risks
Like any technology, though, virtual sex comes with its risks. Kimberly Young, PhD, who is the founder and director of the Center for Internet Addiction Recovery in Bradford, Pennsylvania, agrees that virtual worlds can allow individuals to explore new types of sexual behavior. But problems arise, she says, when users “lose their ability to control” that behavior.
Young says addictive cybersex behavior appears more common among males. She estimates that men comprise 60% of the clients who come to her center seeking help for sexual online compulsivity issues.
Moreover, Young says, the sheer variety of sexual experiences offered by the Internet can present a challenge to monogamous relationships. “Having sex with the same person can become routine, boring,” she says. “Online sex adds a certain level of variety. But if you’re married and keeping it a secret, it’s a problem.”

Regina Lynn defines the issue this way: “Does your partner know, and does your partner consent? Lying is cheating.”
“Everyone’s always interested in where the line [with cheating] lies,” says Cory Silverberg. “An interest in what constitutes infidelity isn’t new. It’s been on people’s minds forever in real life. In virtual life, everyone wants to push those boundaries a little bit.”
Which brings me back to my wife. I click over to virtuallyjenna.com, “the official videogame of Jenna Jameson,” where paying users can have their way with a digital embodiment of the porn star. “Would you consider this cheating if I were playing this game?” I ask, pointing to the trailer on the home page, where Jameson’s digital image appears to be competing in some kind of timed, multi-partner sex decathlon. This is a little unfair, I realize, this testing of my spouse’s reactions to my exploration of Internet sex, all in the name of journalism.
My wife looks back at digital Jenna. “Yeah. I’m not so sure,” she says. “But we can talk about it more over dinner.” And with that we’re back in the “real” world, leaving a vast population in the virtual universe to chat and caress their way into the night.

Herbal Research Fundation-4 ( M - P )

2008-12-25T16:49:00.000-08:00

Herb Information Packet Series
All the information you need to use herbs safely and effectively
Here you can read summaries of our Herb Information Packets on health conditions and related topics.

Click the packet title to order

MEDICINAL MUSHROOMS
Information on the health benefits of medicinal mushrooms. Also includes recipes and an overview on how to grow medicinal mushrooms. Types covered include: Shiitake (Lentinula), Reishi (Ganoderma), Maitake (Grifola), Enokitake (Flammulina), Cordyceps, Lion's mane (Hericium), Polyporus, Trametes, Portobello, and Himematsutake.
MENOPAUSE
Comprehensive information on treating menopausal complaints; including hot flashes, night sweats, depression, mood swings, vaginal changes, and insomnia. Conventional hormonal therapy is contrasted with natural and botanical hormonal replacement therapy, with clinical research support given. Also examined are the factors that lead to osteoporosis, and preventive nutritional, lifestyle and exercise strategies. Herbs mentioned include: soy, licorice, wild yam, dong quai, ginseng, vitex, dandelion, fenugreek, hops, nettles, red clover, raspberry, hawthorn, lemon balm, witch hazel, passionflower, sage, black cohosh, burdock, motherwort, St. John's wort, ginger, oat, echinacea, calendula, evening primrose oil and fennel.
MEN'S HERBS
Information including herbal, nutritional, dietary, and lifestyle considerations specific to men. Topics include prostate health, erectile dysfunction, alternatives to Viagra, exercise, and overall health and virility. Herbs discussed include: saw palmetto, arnica, calendula, chamomile, Echinacea, fennel, ginger, peppermint, tea-tree oil, valerian, yarrow, pygeum, pumpkin seeds, nettle, burdock, licorice, marshmallow, sarsaparilla, citrus pectin, fava bean, ginkgo, yohimbe, anise, cardamom, cinnamon, ginseng, oat, muira pauma, ashwagandha, guarana, soy, and tribulus.
MENSTRUATION
Information on herbal, nutritional, dietary, and lifestyle considerations for healthy menstruation. Topics include the menstrual cycle, hormonal imbalances, cramps, PMS, endometriosis, migraines, acne, amenorrhoea (scanty or lack of flow), and dysmenorrhoea (heavy or painful flow). Herbs discussed include: vitex, dong quai, black cohosh, evening primrose, feverfew, calendula, lavender, licorice, comfrey, tea-tree oil, ginger, chamomile, red clover, cramp bark, valerian, skullcap, passion flower, yarrow, angelica, cinnamon, saw palmetto, blue cohosh, raspberry leaf, pennyroyal, and peony root.
MIND/MEMORY
Information on herbs beneficial for memory improvement, mental alertness, dementia, and senility. Herbs discussed include: ginkgo, anise, blue cohosh, ginseng, rosemary, bee pollen, brahmi, gotu kola, and laurel.
MULTIPLE SCLEROSIS
Helpful articles addressing lifestyle, nutritional, and herbal therapies with research support. Homeopathic treatments and resources for MS are mentioned. Treatment considerations and recommendations are also included. Herbs discussed include: turmeric, black currant oil, flaxseed, ginkgo, chlorella, echinacea, Siberian ginseng, burdock, pau d'arco, chaparral, garlic, sarsaparilla, and goldenseal.
MUSCULO-SKELETAL SYSTEM
Helpful information about common conditions of the muscular-skeletal system. Topics covered include: antirheumatics, anti-inflammatories, rheumatism, arthritis, bursitis, tendonitis, muscle cramps, wounds, sprains, bruises, aches and pains, and non-steroidal anti-inflammatory drugs. Herbal therapies, and recipes for external applications are included. Herbs discussed include: black mustard, cayenne, chickweed, lavender, lobelia, myrrh, sassafras, white mustard, willow bark, arnica, kava, wormwood, black cohosh, ginger, dandelion, devil's claw, yucca, comfrey, and many more.
NAUSEA
Useful information on nausea. Health topics discussed include: motion sickness, morning sickness, dizziness, and vertigo. Clinical research studies are provided. Nutritional and herbal therapies are discussed and recipes are also provided. Herbs mentioned include; ginger, basil, peppermint, nutmeg, cinnamon, cardamom, cloves, fennel, patchouli, and spearmint.
OSTEOARTHRITIS
Comprehensive information on osteoarthritis. Treatment with non-steroidal anti-inflammatory drugs compared to herbal medicines is discussed, along with causes and symptoms, as well as dosage, side effect and safety information. Various forms of treatment, including nutritional and physical therapies are discussed, and clinical research information for herbs and nutritional supplements is included as well. Includes information on glucosamine and chondroitin. Herbs discussed include: meadowsweet, black cohosh, wild yam, willow, devil's claw, ginger, nettles, ginkgo, dandelion, burdock, turmeric, yucca, hawthorn, elderflower, peppermint, yarrow, garlic, cayenne, boswellia, evening primrose, flaxseed, borage, yucca, feverfew, and bromelain.
OSTEOPOROSIS
Helpful information about osteoporosis. Nutritional, herbal and lifestyle recommendations are suggested. Medications that contribute to bone loss are listed, as are some of the risk factors of osteoporosis. The role of hormones in osteoporosis is discussed. Herbs mentioned include: dong quai, licorice, unicorn root, black cohosh, fennel, false unicorn root, wild yam, red clover, saw palmetto, hops, alfalfa, kudzu, horsetail, evening primrose, nettle, black pepper, soy, purslane, bugleweed, kale, jute, and more.
OVARIAN CYSTS
Information on herbal, nutritional, dietary, and lifestyle considerations for the treatment of ovarian cysts. Topics include conventional vs. alternative methods of treatment, symptoms, cyst types, and hormonal balancing. Herbs discussed include: vitex, black cohosh, gymnema sylvestre, dandelion, ginger, milk thistle, wild yam, black haw, licorice, saw palmetto, peony root, hops, dandelion and red root.
PAIN/INFLAMMATION
Information about the management of pain and inflammation. Dosage information is provided. Sports injuries are discussed. Some of those mentioned include abrasions, bruises, strains and sprains. Quercetin is discussed at length. Herbs mentioned include: arnica, evening primrose oil, echinacea, bupleurum, willow bark, juniper, feverfew, ginger, meadow sweet, valerian, hypericum, wild yam, cayenne, kava, devil's claw, licorice, and others.
PARASITES
Helpful information on herbs that have been used to aid in the elimination of parasites, including tapeworms, roundworms, schistosoma, protozoa, and giardia. Lice, scabies, pinworms, and Lyme's disease are also discussed. Prevention, hygiene, traveler's concerns, and children's safety issues are also discussed. Herbs mentioned include: goldenseal, basil, barberry, astragalus, Oregon grape root, black walnut, basil, clove, elecampane, garlic, echinacea, turmeric, fenugreek, wormwood, anise, gentian, garlic, ginger, slippery elm, celandine, and cubeb.
PARKINSON'S DISEASE
Information on herbal and nutritional therapies for treating Parkinson's disease. Important safety information and research is included as well. Massage therapy is also addressed as an adjunct therapy. Herbs discussed include: evening primrose, kava, St. John's wort, ginkgo, fava bean, belladonna, henbane, thornapple, oat, passion flower, and jimson weed.
PETS, HERBS FOR
General information on natural pet care. Home remedies, herbal recipes, and homeopathic therapies are included, as well as household and garden plants that are toxic to pets. Topics covered are: parasites, fleas, sores, urinary problems, skin conditions, arthritis, tumors, colds, diarrhea, periodontal disease, thyroid disease, and more. Also included is information on how to administer herbs to pets, a list of holistic veterinary associations, and a list of websites to visit for further information. Herbs mentioned include: alfalfa, burdock, catnip, comfrey, dandelion, fennel, garlic, red clover, parsley, thyme, wormwood, goldenseal, arnica, mullein, calendula, slippery elm, licorice, and rosemary.
PHARMACISTS, HERB INFO FOR
Useful information about herbal drugs and phytomedicines. There is information about how to choose safe and effective herbs, the legal status of Dietary Supplements in the US, and statistics on the growing consumer trend toward herbs. Some homeopathic remedies are discussed. Drugs that are derived naturally from plants are also discussed. Herbs mentioned include: garlic, gingko, echinacea, feverfew, valerian, saw palmetto, St. John's wort and more.
PHYTOSTEROLS (Hormonally active plants)
Extensive information on phytoestrogens, and other plant hormones. Herbs are discussed that have shown benefit as a natural form of Hormone Replacement Therapy (HRT) in the treatment of menopausal symptoms, with some clinical research support. The human endocrine system is examined, as well as the adrenal hormone DHEA and its health effects. Herbs mentioned include: flaxseed, wild yam, dong quai, licorice, unicorn, black cohosh, saw palmetto, ginseng, evening primrose oil, sarsaparilla, fenugreek, vitex, goat's rue, rhubarb, yucca, black cohosh, and soy.
PMS Helpful information on treating the mood swings, tension, headaches, breast pain, irritability, and bloating that are associated with premenstrual syndrome. The different types of PMS are examined with specific treatment options for each. Nutrition, herbs, and lifestyle recommendations are also included. Herbs useful for hormonal balancing are discussed as well. Herbs discussed include: false unicorn root, black haw, milk thistle, dong quai, Siberian ginseng, evening primrose oil, vitex, black currant oil, raspberry, cramp bark, safflower, borage, cranberry, tea tree, uva ursi, kelp, bromelain, and soy.
PREGNANCY
Comprehensive information for expectant mothers. Herbal tonics and nutrition are discussed, as well as extensive information on the herbs to avoid during pregnancy. Advice on preventing miscarriage and morning sickness, and herbs that are thought to aid in labor, delivery, recovery, and lactation are also mentioned. The importance of prenatal nutrition is discussed. Herbs discussed include: raspberry, nettles, lemon balm, red clover, ginger, blue cohosh, squaw vine, false unicorn, soy, and too many contraindicated herbs to mention.
PROSTATE-see MEN'S HERBS
PSORIASIS
Helpful information on herbal, nutritional, and detoxification treatment options for psoriasis. Topical remedies are discussed, and clinical research is provided. Nutritional therapies and lifestyle suggestions are also mentioned. Herbs mentioned include: aloe vera, flax, goldenseal, sarsaparilla, licorice, chamomile, dandelion, burdock, yellow dock, cayenne, angelica, oat, purslane, lavender, milk thistle, cleavers, and bishop's weed.

Herbal Research Fundation-5

2008-11-26T16:37:00.000-08:00

Herb Information Packet Series
All the information you need to use herbs safely and effectively
Here you can read summaries of our Herb Information Packets on health conditions and related topics.

Click the packet title to order
RAYNAUD'S DISEASE
Information on natural treatment options for Raynaud's disease. Nutritional therapy and lifestyle suggestions are made. There is also an article on Biofeedback, and information on massage and hydrotherapy. Herbs mentioned include: butcher's broom, gotu kola, ginger, cayenne, gingko, garlic, and evening primrose oil, borage, mustard, Indian snake root, and more.
HERB INFORMATION RESOURCES
Useful resources for those seeking more information on the use of herbs. Lists included are: recommended reading list, herb organizations and associations, conservation organizations, licensed alternative health care provider's associations, herbal education programs, internet resources, natural products laboratories, sources for purchasing herbs, herbal products, and seeds, recommended periodicals, library resources, and farming and marketing resources.
RESPIRATORY SYSTEM
Information of extensive information on treating conditions of the respiratory system. Conditions discussed include: coughs, acute and chronic bronchitis, pertussis, the common cold, influenza, emphysema, and whooping cough. The actions of the respiratory system are discussed at length, as well as nutritional and lifestyle suggestions in maintaining optimal health of this system. Herbs discussed include: nettle, thyme, comfrey, fenugreek, mullein, rosemary, horseradish, elecampane, lungwort, soapwort, Iceland moss, ribwort plantain, coltsfoot, marshmallow, cayenne, licorice, lobelia, wild cherry bark, usnea, pleurisy root, grindelia, goldenseal, echinacea, astragalus, peppermint, forskolin, osha, garlic, eucalyptus, and many more.
RHEUMATOID ARTHRITIS
Comprehensive information on rheumatoid arthritis. Treatment with non-steroidal anti-inflammatory drugs compared to herbal medicine is discussed along with dosage, side effect, and safety information. Symptoms and possible causes are discussed as well as various forms of treatment including nutritional and physical therapies. Herbs discussed include: cayenne, turmeric, devil's claw, feverfew, ginger, yucca, licorice, ginseng, and supplements such as DHEA and EFA's (essential fatty acids).
SCHIZOPHRENIA
Information on natural treatment options for schizophrenia. Vitamins, nutrition, and herbs are discussed as well as theories on the causes of this disease. Case studies are also included. Herbs mentioned include: ginkgo, kelp, evening primrose oil, sage, gotu kola, and prickly ash.
HERB SAFETY AND DRUG INTERACTIONS
Helpful information about the toxicity of certain herbs and their drug interactions. Included is a list of statistics from poison control centers, and comparative toxicity of herbs with other substances. The G.R.A.S. list is included.
SEAWEEDS
Information about common sea vegetables. Includes medicinal use, nutritional profiles, preparation methods, and recipes for adding these foods to your diet. Varieties covered include: kelp, agar-agar, wakame, arame, dulse, hijiki (hiziki), kombu, nori, irish moss (carrageen), bladderwrack, corsican, sea lettuce (green laver), purple laver and more.
SENIORS, HERBS FOR
Valuable information specifically for the special needs of seniors. Includes information on healthful aging and addresses concerns by body system. Includes herbal, nutritional, and lifestyle considerations. Herbs and supplements mentioned include: DHEA, vitamin E, probiotics, ginkgo, hawthorn, gotu kola, licorice, marshmallow, cayenne, black cohosh, angelica, wild yam, nettles, dandelion, motherwort, Siberian ginseng, garlic, chamomile, lavender, astragalus, echinacea, ginseng, valerian and many more.
SEXUAL VITALITY (formerly Aphrodisiacs)
Information on herbs, foods, and spices noted promoting virility and a healthy libido. Discusses the incidence, causes, and myths of male impotence and female reluctance. Also suggests factors that may stimulate or inhibit sexual energy, related to physiological and emotional factors. Herbs discussed include: ginseng, nettle, onions, garlic, damiana, sarsaparilla, saw palmetto, yohimbe, ginkgo, and cinnamon, Siberian ginseng, ginger, vitex, cordyceps, dong quai, soy, black cohosh, maca, passion flower, and muira pauma (potency wood).
SKIN
Comprehensive information on eczema, psoriasis, acne, rosacea, vitiligo, impetigo, boils, warts, skin healing, herbal first aid and fungal infections. Both internal and external therapies are discussed. Stress, lifestyle, and detoxification issues are addressed as well. Herbs mentioned include: burdock, calendula, cleavers, nettles, red clover, yellow dock, chamomile, sarsaparilla, licorice, comfrey, echinacea, dandelion, chickweed, evening primrose, St. John's wort, witch hazel, prickly pear, gotu kola, marshmallow, walnut, milk thistle, green tea, aloe, walnut, khella, and many more.
SMOKING, QUITTING
Information on natural therapies to help one quit smoking. Herbs, vitamins, nutrition, and bodywork are discussed, as well as how to curb cravings for cigarettes. Research and a timeline on the body's recovery after quitting is also included. Herbs mentioned include: gentian, chamomile, calamus, ephedra, ginseng, oatstraw, lobelia, sassafras, valerian, and green tea.
STANDARDIZED EXTRACTS
Information on the reasonings for standardization of herbal products. Includes information on why and how it is done, how to choose such products, and common standardization percentages for certain herbs. This packet discusses this issue from both sides: proponents and opposition. Herbs mentioned include: bilberry, cascara sagrada, ginkgo, grape seed, green tea, kava, milk thistle, pygeum, saw palmetto, turmeric, artichoke, chamomile, devil's claw, echinacea, ephedra, feverfew, ginseng, goldenseal, gotu kola, licorice, St. John's wort, schisandra, valerian and willow.
STIMULANTS
Information about stimulants and herbs for increasing energy for different systems of the body. The benefits and side effects of many stimulants are described. Extensive information about caffeine is included as well as a list of caffeine containing plants. Safety information about ephedra is also included. There is also a stimulant comparison chart. Herbs discussed include: kola, guarana, ephedra, ginkgo, ginseng, gotu kola, cayenne, cloves, peppermint, prickly ash, Virginia snakeroot, mate, and more.
SURGICAL RECOVERY
Herbal and nutritional support before, during, and after surgical procedures. Topics include: relaxation techniques, aromatherapy, detoxification, immune support, rebuilding health, and herbs that should be avoided. Herbs discussed include: Siberian ginseng, astragalus, nettle, dandelion, gotu kola, aloe, echinacea, St. John's wort, alfalfa, garlic, ginkgo, red clover, dong quai, horsetail, goldenseal, reishi, turmeric, cayenne, kava, ginger, and many more.
THYROID
Useful information on both hypo- and hyper- thyroid conditions. Discusses the function of the thyroid and its relation to metabolism and hormone levels. The use of conventional versus natural therapies is discussed. Includes information on Graves' Disease. Herbs mentioned include: bladderwrack, rehmannia, ginseng, nettle, guggul, bugleweed, lemon balm, self-heal, kelp, verbena and more.
TINNITUS-see EARS AND HEARING
TRAVELERS, HERBS FOR
Information on herbs that can be beneficial for all types of travelers. Topics include homeopathic alternatives to immunizations, jet lag, motion sickness, altitude sickness, and natural first aid for injuries, insect bites, sunburn, malaria, parasites, and encounters with poison ivy, oak, and sumac. Herbs discussed include: tea-tree oil, Echinacea, ginger, ginkgo, lavender, milk thistle, valerian, calendula, arnica, St. John's wort, nettle, chamomile, clove, garlic, bee balm, reishi, peppermint, aloe, witch hazel, plantain, citronella, basil, and chickweed.
ULCERS
Herbal, nutritional, dietary, and lifestyle considerations for the treatment of ulcers and canker sores. Topics include types and causes of ulcers, symptoms, Helicobacter pylori, food allergies, gluten intolerance, stress, and gastrointestinal irritants such as NSAIDS. Herbs discussed include: ginger, licorice, yellow root, banana, calendula, chamomile, garlic, gentian, bilberry, meadowsweet, turmeric, slippery elm, marshmallow, goldenseal, yarrow, flax, cabbage, rhubarb, cinnamon, thyme, wormwood, turkey rhubarb, myrrh, green tea, cankerroot, sage, and wild geranium.
URINARY TRACT
Information on treating kidney and bladder problems. Conditions discussed include: nephritis, cystitis, kidney stones, prostititis, nervous/irritable bladder, and bedwetting. Infections are discussed at length, as well as nutritional and lifestyle suggestions in maintaining optimal health of the urinary tract. Herbs discussed include: uva ursi, horse chestnut, dandelion, saw palmetto, kava kava, buchu, burdock, juniper, marshmallow, rose hips, goldenseal, cranberry, cornsilk, gravel root, garlic, hydrangea, Indian kidney tea, goldenrod, licorice, nettle, pygeum, and gotu kola.
UTERINE FIBROIDS
Uterine fibroids. Herbal, lifestyle, nutritional and dietary considerations are discussed. Traditional and alternative medicine therapies are compared, including alternatives to surgery and hysterectomy, Chinese therapies, hydrotherapy, and detoxification. Herbs discussed include: raspberry, yarrow, goldenseal, ginger, stone root, motherwort, ladies mantle, partridge berry, white dead nettle, black cohosh, blue cohosh, vitex, lobelia, licorice, and many more.
VACCINATIONS
Information about the issues and concerns about choosing vaccinations for yourself or your children. The individual vaccines and their possible side effects are discussed in depth. Animal vaccines are also discussed. This packet includes an article with Dr. Andrew Weil, and Dr. Moskowitz debating the possible benefits and risks of immunizations.
VAGINITIS
Information on herbal and nutritional for both internal and topical treatments for vaginal infections and irritations. Topics include yeast infections (candida), fungal and bacterial infections, gardnerella (hemophilus), trichomonas, a symptom table and preventative measures. Herbs discussed include: garlic, tea-tree oil, cardamom, goldenseal, comfrey, lavender, yellow dock, apple cider vinegar, licorice, calendula, plantain, black cohosh, pasque flower, thyme, Echinacea, yarrow, cleavers, myrrh, astragalus, burdock, cranberry, pau d' arco, purslane, goldenrod, ivy, and sage.
VARICOSE VEINS
Information about natural treatments for varicose veins, chronic venous insufficiency, and hemorrhoids. Nutritional therapies and lifestyle suggestions are discussed. External remedies are included. Herbs mentioned include: gotu kola, horse chestnut, butcher's broom, bilberry, yarrow, gingko, hawthorn, prickly ash, St. John's wort, Rue, witch hazel and more.
VISION-see EYE HEALTH
WEIGHT LOSS
Useful information on herbs that have been used as appetite suppressants and for weight loss purposes. Important safety information is also included regarding the use of herbal stimulants for weight loss. Research studies are also cited. Herbs mentioned include: garcinia, licorice, cayenne, plantain, mate, ephedra, kola nut, cassia, cascara sagrada, kelp, green tea, yohimbe, dandelion, white willow and senna.
WOMEN'S HERBS
Information on herbs helpful for PMS, menstrual disorders, pregnancy, lactation, menopause, fibrocystic breasts, vaginitis, cystitis, viral STD's, and other women's health concerns. There is information on the female reproductive system, the menstrual cycle, plant hormones, and how to use herbs to address different concerns. Herbs mentioned include: vitex, lemon balm, cramp bark, chamomile, St. John's wort, angelica, dandelion, peppermint, raspberry, lavender, cranberry, nettles, evening primrose, passionflower, sage, wild yam, black cohosh, shepherd's purse, garlic, linden, squawvine, motherwort, blue cohosh, dong quai, blessed thistle, and soy.

6 Sex Mistake

2008-11-08T07:03:00.000-08:00

Sex Mistake No.1: You Know What She Wants

Men often make assumptions about what a woman wants based upon what they've done with other women. But women aren't all the same.
"You develop a repertoire as you mature sexually, but you should never assume that what worked for the last person is going to work for this person," Taormino says.
That applies not only to sexual predilections, but also to relationships, she says. "There are women who can have no-strings-attached sex, and women who can get attached very easily, and then everyone in between."

Sex Mistake No. 2: You Have All She Needs
Some women can't have an orgasm with less than 3,000 rpm. No human tongue or fingers can generate that kind of vibration. But men typically think something is wrong if a woman needs a vibrator.
"If the only way that a woman can achieve orgasm is with a vibrator, she's not broken," Taormino says.
Think of a vibrator as your assistant, not your substitute. Many couples use vibrators together. "While you're doing one thing, or two things, the vibrator can be doing something else," Taormino says.

Sex Mistake No. 3: Sex Feels the Same for Men and Women

Paget says there tends to be a "huge disconnect" between men and women in the ways that sex feels good.
"When a man has intercourse with a woman, and his penis goes into her body, that sensation is so off the charts for most men, they cannot imagine that it isn't feeling the same way for her," Paget says. "It couldn't be further from the truth."
The inside of the vagina is probably less sensitive than the outer parts for most women. Also, deep thrusting may not feel so nice on the receiving end. If the penis is too long, "it feels like you're getting punched in the stomach," Paget says. "It makes you feel nauseous."

Sex Mistake No. 4: You Know Your Way Around a Woman's Anatomy
Most guys know generally what a clitoris is and where to find it. That's not to say that they really understand it.
More than 30 years ago, at the start of the "sexual revolution," a best-selling book called the Joy of Sex got Americans hip to the orgasmic importance of the clitoris. But the belief that women must be able to orgasm from vaginal penetration stubbornly persists.
"I still get letters from people who say things like, my wife can't [orgasm] from intercourse unless she has clitoral stimulation -- please help," Taormino says. "I want to write back and say, 'OK, what's the problem?'"
"For the majority of women, it's not going to happen that way," Paget says.
Men also lack information about how to touch it and how sensitive it is, Taormino says.
A touch that's bliss for one woman may feel like nothing special, or may even be painful for someone else. Some prefer indirect stimulation.
How can you find out how she likes to be touched? Try asking her.

Sex Mistake No. 5: Wet = Turned On
Guys sometimes get hung up if a woman doesn't get slippery enough for easy penetration. Don't worry about it.
"I think there's a myth that if you're turned on, you're wet," Taormino says. Not necessarily.
Some women tend to get wetter than others, and how much natural lubrication a woman has can change from day to day. It varies by the phase of her menstrual cycle, and it's subject to influences like stress and medications.

Sex Mistake No. 6: Silence Is Golden
A lot of guys think they should be silent during sex, but unless you speak up, your partner has to guess what's doing it for you and what isn't.
If you're respectful about it, a woman who wants to please you will probably appreciate some directions.
"I'm not saying push her head in your lap," Taormino says. "I think that, 'this is how I like it,' is a very useful conversation to have."

Jamu Madura or "Pasak Bumi ": Indonesian Traditional and Herbal Medicines

2008-08-30T06:08:00.000-07:00

The Jamu herbal stick has been widely used in Indonesian traditional medicine for more than three centuries. It is prescribed for the noble woman who faces intense competitive pressure among the courtesans to retain the favor of the head of the household. The formula is closely guarded and handed down from the family line. Today, it is an effective natural remedy for the many discomforts of the modern woman.

Tongkat Ali Madura, ( Jamu Maduro ) or also called " Pasak Bumi "is a herb which is particularly reknowned in Asia for its ability to increase testosterone levels up to 440%. It is a proven natural testosterone booster of the very highest efficacy. It achieves this by positively affecting hormone balance to naturally stimulate the body to produce more free testosterone. Tongkat Ali has been shown to increase sexual libido and performance and improve fertilty rates according to animal studies. Tongkat Ali is a Southeast Asian botantical used traditionally to enhance energy levels, endurance and stamina, and to reduce occasional mental fatigue. Researchers have reported that Tongkat Ali has the effect of inhibiting the growth of cancer cells in animals, has anti-fever effect 2 times more effective than aspirin, kills malarial parasites, and contains an anti-oxidant enzyme that inhibits the chain reaction of of radicals that can be harmful to the body.

If you ask most elderly people about their endurance and sexual desire - the answer is usually a non-affirmative one. What is the cause? Aging? The answer is definitely "Yes"! But how is aging responsible for this syndrome? The answer lies in the testosterone level, which declines with age. Research shows that during puberty, testosterone's level is peaking. Testosterone's level is at it's lifetime peak at the age of 25, and steadily decreases with age. Some clinical studies indicate that generally on average, testosterone levels drop as much as 2% on a yearly basis after the age of thirty. This rate of decline is very much a factor of lifestyle. Individuals who exercise regularly have a much slower rate of decline. This is due to the fact that exercise to a certain extent stimulates the hormone secretion. A more predominant decline was noticed in individuals who are heavy smokers and drinkers.
Many Women Suffer from White discharge, Vagina Odor due to age or regular sex. Here we have the most rapid-acting medicinal herbs from the Island of Madura. It is specially formulated for women who wants to develop their full potential. The composition of this wonderful medicinal herbs are made from traditional purest pharmaceutical quality herbs found only in the Madura Island. This secret formula of Herbal Nature mixture is based on traditional herbs well-known to Madurese women over hundreds of years. This well-kept secret formula was perfected and carefully blended with newly discovered ingredients into high-potency formula to give the following positive effects to any women:
1. The Jamu Herbal Stick will Stimulate and intensity mutual excitement during intercourse.
2. Eliminate vaginal "white discharges" (leucorrhoea) and banishes vaginal odor.
3. Provide relief from internal irritation in the vagina that causes discomfort.
4. Develops a woman's full sexual potential, because the medicinal herbs will reduce excessive vaginal discharge, providing maximum sexual pleasure for both participants
The Madura Stick has been used hundreds of years by the women of Madura Islands. It is safe and very effective.
"Housewives lather up to erotic herbal soap;. (Article from the Skukan Post Japan);
Thousands of Japanese woman and housewives are stampeding to buy a suggestively shaped bar of soap said to improve their sex lives, according to Shukan Post (2/11).Jamu Herbal Stick, the herbal soap originating from Indonesia Madura Island, is selling like wildfire despite its comparatively hefty price of 5,800 yen (US$63.00) a bar, apparently because its effects on women's lustier liaisons are legendary.We've been importing Jamu Herbal Sticks and selling them over the Internet since 2003. Sales have been particularly good recently, shifting over 1,500 cakes a month, a spokesman for Tokyo-based Natural Plants, one of many Jamu Herbal Stick importers, tells Shukan Post. This soap was created from Jamu, a traditional Indonesian folk remedy that uses herbs. In Indonesia, they've passed on for generations the belief that Jamu eliminates the odor from female genitals, as well as makes the vaginal muscles tighter. It's said that Indonesian princesses of olden times used to use it when they wanted to get royalty to fall in love with them. Jamu Herbal Sticks are, considering their intended use, conveniently shaped like a 12-centimeter long cigar, though Japan's top-selling weekly magazine says the resemblance is to a vibrator. The stick is supposed to be held firmly against the woman's nether regions for atleast 15 seconds, which reportedly gives the herbs enough time to blend into the body and tone up the muscles.Incidentally, Jamu Herbal Sticks are also reportedly effective against irritable bowels, as well as improve circulation. Japanese women who've used the saucy soap are more than happy with its effects.I used some without telling my hubby and even I was shocked by the wonderful change it brought about in me," a 34-year-old housewife tells Shukan Post. Thanks to the soap, just recently it's been like we've become honeymooners all over again.Even younger women are happier, as a 21-year-old attests.Frankly speaking, sex with my boyfriend had been a little unsatisfying. But, after I started using this soap, the pleasure I got was raised to a new level, she says. I feel closer to my boyfriend than ever before now and that's really satisfying.
In Indonesia, jamu is used in conjunction with a variety of other herbs to concoct all manner of potions and balms. It has been created through knowledge built up over the long history of the Javanese people. It's still common to see jamu stores all over the place in Indonesian towns, Prof. Takahiro Shibuya of Fukuyama University tells Shukan Post.Common concerns:[ Leucorrhoea ]This condition is characterized by a whitish, mucousy vaginal discharge, common during pregnancy. It can be accompanied by a strong and offensive odour, and/ or vaginal itching and scratching. The odour can be quite strong, especially during hot seasons where bacterial activity is significantly increased. Regular use of the Jamu Herbal Stick will remove the odour, preventing any embarrassing situations. It effectively resolve the problem of vagina discharge, keeping the underwear clean without staining.
The Jamu Herbal Stick will ensure that one's feminity is not compromised after pregnancy and advancing age.

[ Loose and insensitive vaginal muscles ]

The herbal essence of the Jamu Herbal Stick, when inserted into the vagina, is absorbed by the skin in the vagina, stimulating hormonal balance and strengthening the vaginal muscles. This enhances sexual sensations by the tightening of the vaginal walls. It restores the feeling of youth and vitality during intercourse as she provides her male partner with greater sensations and satisfaction. In this, confidence is restored in a woman as she demonstrates her virginal sexuality to her partner.[ Directions ]
1. Wash the hands and the genital organ.
2. Relax the body and insert about three-quarter of the Jamu Herbal Stick into the vagina for 1-2 minutes 5 minutes before sexual intercourse.
3. It is recommended that the Jamu Herbal Stick is used daily for 15-30 seconds to resolve the female odour.
4. The stick contains fresh herb element. Please use up within 6 months of the first application.

How To Keep :

1. How To Keep: Rinse under running water, and dry with clean towel. Protect from sunlight, and store at well ventilated and dry places. Because of the characteristic of this product, exceedingly dry room temperature.After regular usage, some white discharge may occur. This is Jamu effect . Jamu elements cleanse the vagina. This symptom will disappear meanwhile after several usage.
2. The Jamu Herbal Stick is made individually and hygienically. As it is not mass produced, the shape varies slightly.The stick contains fresh herb element. Please use up within 6 months.
3. The Jamu Herbal Stick is breakable and should not be dropped.
4. Original Jamu herbal sticks are packed in bright red boxes with embossed gold letterings. The stick should be white, odorless and smooth.

Herbal Research Fundation-3 ( H - L )

2008-07-29T16:45:00.000-07:00

Herb Information Packet Series
All the information you need to use herbs safely and effectively
Here you can read summaries of our Herb Information Packets on health conditions and related topics.

Click the packet title to order

HAIR LOSS/BALDNESS
Information on hair loss, including herbal and nutritional therapies, and recipes for hair growth and scalp massage oil. Also included are articles on stimulating hair growth and hair care. A dandruff hair wash is included. Herbs mentioned include: burdock, saw palmetto, licorice, horsetail, nettle, danshen, calendula, fo-ti, evening primrose oil, rosemary and lavender.
HEADACHES/MIGRAINES
Extensive information on headaches and migraines. Headaches are treated as a symptom rather than a disease. The types and causes of headaches are discussed as well as treatment modalities and herbal remedies. Lifestyle, nutritional and precipitating factors are also examined. Herbs mentioned include: feverfew, cayenne, rosemary, ginger, bitter melon, peppermint, lemon balm, evening primrose oil, valerian, forskolin and reishi.
HEALTH PROMOTION WITH HERBS
Information on using herbs for health and longevity. It discusses the most commonly used, safe and effective herbs. There is general information on adaptogenic herbs as well. Herbs discussed are: astragalus, echinacea, cinnamon, cloves, dill, ginger, mint, rosemary, thyme, St. John’s wort, saw palmetto, hawthorn, garlic, ginseng, gingko, aloe, cayenne, red clover, garlic, valerian, Siberian ginseng, nettle, dandelion, lemon balm, kava, licorice, reishi, scullcap, black cohosh, oats, butterbur (petasides), lavender, peppermint, white willow, and more.
HEART
Extensive information on hypertension, cholesterol regulation, arrhythmias, and congestive heart disease. Many herbs are mentioned with excellent research support, as well as a description of alternatives to prescription medications. Lifestyle considerations are also discussed. Herbs mentioned include: garlic, hawthorn, ginkgo, rauwalfia, forskolin, horse chestnut, cayenne, goldenseal, and red wine.
HEMORRHOIDS
Helpful information on the various herbal, nutritional, and medical treatments for hemorrhoids. Herbs are discussed at length for both internal and topical use and lifestyle factors are also examined. Herbs discussed include: psyllium, bilberry, gotu kola, horse chestnut, buckthorn, parsley, garlic, linseed, ginkgo dandelion, goldenseal, calendula, St. John’s wort, chamomile, plantain, yarrow, aloe, slippery elm, witch hazel, and mullein.
HEPATITIS C
Helpful information about Hepatitis C. Diagnostic techniques are discussed at length, as are methods of transmission of the virus. Treatments discussed include: interferon, interferon/ribavirin trials, Chinese herbs, immune system boosting, and addiction cessation. Case studies are included. Herbs mentioned include: ginseng, St. John’s wort, bupleurum, echinacea, licorice, milk thistle, gingko, astragalus, schizandra, dandelion, and many more.
HERPES
Helpful information on treatments for the Herpes virus. Both Herpes type I and type II are discussed. There is a discussion of herbs and how to use them both topically for healing sores and by ingestion for supporting the immune system. Nutritional therapies are discussed. Herbs mentioned include: lemon balm, licorice, echinacea, myrrh, red clover, goldenseal, nettle, oat straw, chamomile, St. John’s wort, scullcap, passionflower, valerian, pau d’arco, burdock, dandelion, astragalus, yellow dock, aloe, comfrey, baikal scullcap, jujube, ginger, barberry, turmeric, green tea, reishi, shiitake, artichoke, and bupleurum.
HIV/AIDS
Useful information about immunity, and living with AIDS/HIV. Chinese herbal treatments, drug treatments, controversies about current treatments for AIDS, and research reviews are included. Life extension strategies are discussed, and basic information about the immune system is provided. Herbs mentioned include: astragalus, aloe vera, bloodroot, St. John’s wort, echinacea, shiitake, maitake, garlic, licorice, milk thistle, holy basil, mistletoe, and many more.
HOMEOPATHY
General information about homeopathic medicine and treating specific conditions with homeopathy. Topics discussed include: how homeopathic medicines are made, various theories about how homeopathy works, double blind studies, and the most popular homeopathic remedies. Dosage information is provided. Remedies mentioned include: apis, arnica, aconite, arsenic album, belladonna, bryonia, cantharis, chamomile, gelsemium, ignatia, ledum, nux vomica, oscillococcinum, cell salts, Bach flower remedies, and more.
HOW TO USE HERBS
Useful information about the use and preparation of various forms of herbs Topics discussed include: the nature of extraction, standardization, solvents, concentrates, wildcrafting, and preserving herbs. The following preparations are also discussed: infusions, decoctions, tinctures, syrups, capsules, pills, oils, lozenges, douches, ointments, compresses, poultices, liniments and more. There is also a list of the most commonly used herbs. Details on how to choose herbal products, as well as dosage and safety information. Herbs mentioned include: echinacea, ginseng, ginkgo, garlic, goldenseal, chamomile, ginger and others. This is a great introductory packet.
HYPOGLYCEMIA
Information about hypoglycemia. The possible causes are discussed as well as nutritional and herbal therapies. Herbs mentioned include: bitter melon, licorice, gotu kola, onions, garlic, gymnema, fenugreek, saltbush, bilberry, ginkgo, and more.
IMMUNE SYSTEM
Helpful information about the immune system and what you can do to strengthen yours. How the immune system functions is discussed at length. There is an article about antibiotic use in people and animals and how this can affect us. Nutritional and lifestyle suggestions are made. A phyto-therapeutic approach to immune boosting and detoxification is discussed, and various pathologies of the immune system are identified. Herbs mentioned include: astragalus, licorice, echinacea, maitake, shiitake, reishi, goldenseal, fu ling mushrooms, turkey tail, calendula, dandelion, mullein, ginseng, arnica, garlic, onion and many others.
IMPOTENCE
Information on impotence. Topics addressed are the symptoms, causes, and treatment options. Herbal and nutritional therapies are discussed, as well as lifestyle considerations, and environmental factors. Easy to understand research is included as well. Herbs mentioned include: yohimbe, damiana, ashwagandha, carob, evening primrose, garlic, saw palmetto, ginseng, gotu kola, ginkgo, sarsaparilla, schizandra, muira pauma, pygeum, nettle, oats, horny goat weed, and bee pollen.
INFERTILITY- (male and female)
Helpful information on infertility, including the definition, possible causes, herbal and nutritional therapies, stress factors and lifestyle considerations. Addresses both male and female infertility. Also mentioned is health information and possible environmental factors thought to contribute to infertility. Herbs mentioned include: yohimbe, licorice, unicorn root, cramp bark, black and blue cohosh, motherwort, dong quai, gotu kola, ginseng, wild yam, saw palmetto, schizandra, red clover, nettle, red raspberry leaf, and ginkgo.
INFLAMMATION-see PAIN/INFLAMMATION
INSOMNIA
General as well as technical information on the causes and treatment of insomnia. Includes comprehensive herbal information and homeopathic therapies as well as helpful lifestyle suggestions. There is also an article comparing Halcion to valerian, and different herbs are compared in relation to their effectiveness. Herbs mentioned include: valerian, kava, scullcap, hops, passionflower, lemon balm, chamomile, oat and poppy.
KIDNEY STONES
Information on the prevention and treatment of kidney stones. Topics include causes and types of kidney stones, dietary considerations, and herbal therapies for preventing and dissolving stone and for treating pain. Herbs discussed include: goldenrod, marshmallow, Java tea, lovage, soy, nettle, saw palmetto, barberry, dandelion, lobelia, khella, gravel root, horse chestnut, cornsilk, hydrangea, horsetail, couch grass, aloe, senna, rosehips, and cranberry.
LACTATION
Helpful information about lactation. There is an article comparing breast feeding with bottle feeding. Breast feeding related problems and remedies for those problems are discussed. Problems mentioned include: engorgement, mastitis, a plugged duct, and sore nipples. Nutritional health is also discussed, as are herbal therapies. Contraindications for women who are breast feeding are also outlined. Herbs mentioned in this packet include: alfalfa, blessed thistle, dandelion, fennel, horsetail, raspberry, garlic, borage, hops, poke, echinacea and more.
LIVER
Helpful information on herbs that have shown benefit in treating liver disorders, including cirrhosis and hepatitis A, B, and C. Liver protective and regenerative herbs, such as milk thistle are discussed at length. Also included are clinical research findings and safety information. Herbs mentioned include: milk thistle, astragalus, bupleurum, fo-ti, ginseng, ginger, garlic, schizandra, wormwood, mugwort, turmeric, celandine, fumitory, yarrow, dandelion, gotu kola, burdock, licorice, fennel, and berberine.
LONGEVITY
Information on herbs for aging gracefully. Topics include supporting the natural process of aging, balancing mind, body, and spirit, adaptogenic herbs, antioxidants, hormones, Ayurveda, energy boosters, and herbs to support the various body systems: digestive, circulatory, reproductive, immune, etc. Herbs discussed include: ashwagandha, shilijit, vitex, motherwort, passion flower, St. John’s wort, kava, sage, ginseng, garlic, hawthorn, soy, saw palmetto, green tea, valerian, echinacea, gotu kola, devil’s claw, ginkgo, elder, Siberian ginseng, reishi, maca, pine bark, golden root, horny goat weed, dandelion, artichoke, black cohosh, chamomile, peppermint, and red wine.
LUPUS
Helpful articles on lupus, including the diagnosis, symptomology, drugs, herbal and nutritional therapies. Also included is technical research, and safety information. Supporting the immune system is also addressed. Herbs mentioned include: licorice, cordyceps, alfalfa, milk thistle, echinacea, schisandra, olive leaf, bupleurum, goldenseal, pau d’arco, black currant oil, turmeric, red clover and gotu kola.

Herbal Research Fundation-2 ( D - G )

2008-07-28T16:47:00.000-07:00

Herb Information Packet Series
All the information you need to use herbs safely and effectively
Here you can read summaries of our Herb Information Packets on health conditions and related topics.

Click the packet title to order

DENTAL HEALTH
Extensive information herbs used in the prevention and treatment of dental disease: tooth decay, gum disease, and bad breath. Recipes for herbal mouth rinses and toothpastes are included, as well as health updates and helpful suggestions for maintaining dental health. Herbs discussed include: aloe, propolis, chaparral, tea tree oil, echinacea, horsetail, myrrh, prickly ash, sage, peppermint, fennel, tea-tree, ginger, calendula, clove, bloodroot, burdock, goldenseal, hawthorn, gotu kola, and licorice.
DEPRESSION
Helpful information on the diagnosis, possible causes and treatments for depression. Nutritional, homeopathic, environmental and lifestyle considerations are examined, and herbal treatment options are discussed. Chinese medicine is also mentioned. There is extensive clinical research on the efficacy of St. Johns wort in the treatment of depression. Herbs discussed include: St. John’s wort, lemon balm, vervain, rosemary, gotu kola, wild oats, ginkgo, valerian, chamomile, black cohosh, and bee pollen.
DETOXIFICATION
Extensive information on the various methods of detoxification; including fasting, diet, herbs, sauna, colonic irrigation, chelation and others. Specific toxins examined are heavy metals, toxic chemicals, drugs, and conditions like colds/flus. Herbs are discussed at length, including which herbs aid specific organs of elimination in the body. Research studies are also included, as well as lifestyle suggestions to help the body in cleansing and maintaining good health. Herbs discussed include: milk thistle, goldenseal, yellow dock, dandelion, artichoke, celandine, turmeric, triphala, picrorhiza, nettles, cleavers, yarrow, mullein, coltsfoot, Siberian ginseng, echinacea, plantain, sage, burdock, pau d’arco, sarsaparilla, prickly ash, Oregon grape root, parsley, elderflower, and ginseng.
DHEA
Information about the dietary supplement DHEA (dehydroepiandrosterone). The various claims of DHEA are discussed.
DIABETES
Extensive information on treatment options for diabetes, and the complications of diabetes. Nutritional, herbal, dietary, and lifestyle considerations are discussed. Herbs that contain constituents that have an insulin-type action in the body are examined. Experimental studies are also included. Herbs discussed include: onions, prickly pear cactus, garlic, fenugreek, bitter melon, brickellia, cinnamon, jambul, devil’s club, dandelion, schisandra, ginger, ginseng, bilberry, gingko, cayenne, and gymnema sylvestre.
DIGESTIVE SYSTEM
Information about the digestive system and herbal medicine. Gastritis, heartburn, irritable bowel syndrome, ulcerative colitis, diarrhea, appendicitis, gallstones, GERD, ulcer, leaky gut syndrome, flatulence and other conditions of the digestive system are addressed. Lifestyle suggestions, herbal tea recipes, acidophilus and nutritional therapy are discussed. Herbs mentioned include: hops, peppermint, slippery elm bark, flax, chamomile, ginger, aloe, fennel, artichoke, milk thistle, licorice, guggul, bromelain, turmeric, cayenne, centaury, and many more.
DSHEA
Information about the Dietary Supplement Health and Education Act. This packet gives information on general compliance with this act, and is geared towards people in the herb business.
EARS AND HEARING (formerly Tinnitus)
Information for treating aliments of the ears including earaches and infections, and tinnitus. Topics include herbal, nutritional and dietary considerations. Herbs discussed include: ginkgo, black cohosh, goldenseal, sunflower, violet, echinacea, ephedra, garlic, mullein, peppermint, tea-tree oil, calendula, plantain, lobelia, St. John’s wort, periwinkle, pulsatilla, and turmeric.
EATING DISORDERS
Herbal and nutritional information on eating disorders. Covers both anorexia nervosa and bulimia, with therapies for stimulating digestion, rejuvenating a depleted constitution, and overall health rejuvenation. Herbs discussed include: Siberian ginseng, ginger, dandelion, red clover, wild yam, ashwagandha, gotu kola, milk thistle, and bitter herbs.
ECZEMA/DERMATITIS
Information on both internal and topical treatments for eczema (atopic dermatitis). Topics include herbal, nutritional, and dietary therapies, symptoms, causes, and allergic / histamine responses. Herbs discussed include: blueberry, rue, hawthorn, forskolin, licorice, burdock, chamomile, grape seed extract, green tea, ginkgo, gotu kola, echinacea, comfrey, dandelion, marshmallow, red clover, and lupine seed extract.
ENDANGERED PLANTS
Information on endangered plants. This packet discusses ethical wildcrafting, sustainability, biodiversity and more. The United Plant Savers “at risk “ list is included and so is a source list for nurseries that specialize in native plants. Threatened herbs include: black cohosh, ginseng, echinacea, goldenseal, osha, arnica, gentian, pipsissewa, and many more.
ENVIRONMENTAL SENSITIVITY
Information on substances that may cause sensitivity and allergic reactions. Topics include herbal, nutritional, dietary and lifestyle considerations, environmental and chemical pollutants such as herbicides, pesticides, food additives, radiation, and toxic substances found in common household products and beauty aids. Herbs and other supplements for detoxification and protection from these substances are discussed, including: calendula, chamomile, elder, tea-tree oil, ginseng, milk thistle, burdock, ashwagandha, and more.
EPILEPSY
Helpful information on epilepsy, including the type of seizures experienced and predisposing factors of this disease. The traditional Chinese treatment approach is contrasted with western medicine, and many herbs are listed that have been used in the treatment of epilepsy, along with safety information. Nutritional and lifestyle recommendations are also included. Herbs mentioned include: black cohosh, hyssop, lobelia, bupleurum, skullcap, peony, cinnamon, ginseng, ginger, forskolin, valerian, elderberry, linden, ashwagandha, and chrysanthemum.
ESSENTIAL FATTY ACIDS (EFA's)
Information on essential fatty acids, what they are, and why they are necessary for overall good health. Includes information on evening primrose, flax, borage, black currant, and hemp oils.
EYE HEALTH (formerly Vision)
Information on ailments that affect the eyes. Topics include glaucoma, conjunctivitis, night blindness, macular degeneration, cataracts, diabetic retinopathy and sties. Herbal, nutritional and other dietary supplement therapies are discussed. External remedies and compresses are also included. Herbs mentioned include: eyebright, bilberry, ginkgo, barberry, pasque flower, chamomile, evening primrose, garlic, goldenseal, echinacea, thyme, chickweed, dusty miller, and forskolin.
FIBROCYSTIC BREASTS
Information on fibrocystic breast disease. One article questions whether fibrocystic breast disease constitutes a disease process, and offers classifications of benign breast lesions. Other articles offer information on the incidence, identification, possible causes along with nutritional and herbal considerations. Herbs mentioned include: flaxseed, dandelion, fennel, angelica, burdock, licorice, wild yam, sarsaparilla, vitex, blue cohosh, hops, echinacea, goldenseal, squaw vine, evening primrose oil, mullein, pau d’arco, poke, and red clover.
FIBROMYALGIA
Helpful information on fibromyalgia; including the symptoms, diagnosis and treatment of this disease. Herbs and their actions are described, along with dosage information. Side effects of pharmaceutical drugs are mentioned, and research studies are included as well. Herbs discussed include: turmeric, chaparral, horsetail, watercress, Irish moss, garlic, cayenne, ginger, burdock, nettles, kelp, cleavers, willow, ginseng, and valerian.
FLUORIDATION
Information discussing the issue of fluoridation. Includes commentary on the potential health risks of long-term fluoride exposure, a description of water flirtation processes, physical signs of fluoride toxicity, and methods of detoxification. Also includes information from the Conference of the International Society of Fluoride Research.
GALLBLADDER/GALL STONES
Information on gallbladder disease and disorders and gallstones. Topics include herbal and other dietary supplements and dietary considerations for the prevention and treatment of gallbladder disorders and for dissolving gallstones. Also includes information on the link between food allergies and gallbladder problems. Herbs discussed include: barberry, burdock, peppermint, dandelion, globe artichoke, goldenseal, milk thistle, turmeric, alfalfa, catnip, fennel, ginger, celandine, couch grass, horsetail, goldenrod, lovage, parsley and Java tea.
GMO’s (GENETICALLY MODIFIED ORGANISMS)
Discussion regarding GMO’s, including potential dangers of genetic manipulation of our food supply such as damage to wildlife and human health, hidden allergies, and the creation of resistant weeds, insects and bacteria. There is also information on organic foods, and web site resources for looking up further information on the web and places to call or write to voice your opinion regarding GMO’s.
GOUT
Information on gout, including descriptions and symptoms. Topics include herbal remedies for relief, dietary considerations, and possible links to lead toxicity. Herbs discussed include: chamomile, mint, yarrow, baikal skullcap, bilberry, grape seed, pine bark, celery seed, autumn crocus, boswellia, turmeric, devil’s claw, yucca, bromelain, cherries, chiso, licorice, avocado, cat’s claw, oat, olive, nettle, and willow.
GREEN FOODS
Information on plants that are high in chlorophyll and how they can benefit health. Plants discussed include: wheat and barley grass, chlorella, spirulina, alfalfa, green tea, kelp, and blue-green algae.
GYNECOLOGY
Useful information on menstrual disorders, ovarian cysts, fibroids, endometriosis, abnormal pap smears, and toxic shock syndrome. Alternatives to surgery are discussed, as well as nutritional and herbal therapies. The body/mind connection and environmental toxins are also explored in relation to gynecological problems. Herbs discussed include: angelica, wild yam, dong quai, vitex, black currant oil, sage, evening primrose oil, raspberry, nettle, motherwort, flaxseed, alfalfa, ginger and soy.

Herbal Research Fundation-1 ( A - C )

2008-07-27T16:41:00.000-07:00

Herb Information Packet Series
All the information you need to use herbs safely and effectively
Here you can read summaries of our Herb Information Packets on health conditions and related topics.

Click the packet title to order
ACNE
Information on acne, including acne triggers such as hormonal causes and food allergies. Topics include herbal, nutritional and dietary considerations for both internal and topical treatment of acne. Herbs discussed include: Tea-tree oil, burdock, red clover, dandelion, lavender, garlic, yellow dock, Oregon grape root, strawberry leaves, echinacea, vitex, guggul, and calendula.
ADAPTOGENIC HERBS
Information on herbs considered to be adaptogenic; equalizing and normalizing the functions of the different body systems, thus increasing immunity, overall health and vitality in a gentile and tonic manner. These herbs help correct the ravages of chronic stress, exercise, and compromised immunity. Herbs discussed include: Ginseng, Siberian ginseng, ashwagandha, astragalus, turmeric, schisandra, suma, reishi, licorice, maitake, codonopsis, and jiaogulan (Gynostemma).
ADDICTIONS
Herbal, nutritional, dietary and lifestyle considerations for coping with addiction recovery. Topics include benzodiazepine withdrawal, quitting smoking, alcoholism, and caffeine withdrawal. Herbs discussed include: lobelia, milk thistle, watercress, valerian, kava, St. John’s wort, schisandra, ashwagandha, flax, vitex, kudzu, and passion flower.
ADD/ADHD (ATTENTION DEFICIT/HYPERACTIVITY DISORDER)
Information on the incidence, characteristics, types, and possible causes of ADD/ADHD. Significant emphasis is placed on nutritional therapy, with specific herbs listed for the treatment of ADD/ADHD. Homeopathy is also mentioned. Also includes symptoms and diagnostics, treatment strategies, and a discussion on conventional vs. alternative therapies. Herbs discussed include: valerian, chamomile, alfalfa, hawthorn, hops, passion flower, ginseng, lemon balm, St. John’s wort, evening primrose oil, ginkgo, catnip, oat, skullcap, Siberian ginseng, motherwort, and blue vervain.
ALCOHOLISM
Information on alcoholism, including physiological consequences like fatty liver disease, hypoglycemia, poor digestion, and depression. Topics include herbal and nutritional therapies, dietary considerations, and acupuncture as well as information for coping with alcohol cravings and the psychological aspects of addiction recovery. Herbs discussed include: milk thistle, kudzu, goldenseal, dandelion, turmeric, chamomile, Siberian ginseng, and ginger.
ALLERGIES/SINUS
Helpful information on allergies, including causes and types of allergies and sinus problems, including sinusitis and congestion. Topics include herbal and nutritional therapy, aromatherapy, homeopathy and hydrotherapy. Alternatives to prescription medications are discussed and a self-test for allergies is also included. Herbs discussed include: licorice, eyebright, lobelia, ephedra, nettles, garlic, ginkgo, feverfew, echinacea, nettles, goldenseal, green tea, ginger, turmeric, horseradish, chamomile, eucalyptus, and bromelain.
ALZHEIMER’S DISEASE
Information on Alzheimer’s disease. Nutritional therapy, detoxification, herbs and their actions, and clinical research studies are discussed at length. Possible causes of Alzheimer’s and memory loss are examined as well as treatment options. Very informative. Herbs discussed include: ginkgo, rosemary, ginseng, gotu kola, hawthorn, and licorice.
ANEMIA
Useful information on Anemia. This packet discusses the various types of anemia as well as the symptoms and causes of anemia. Topics include B-12 deficient anemia, iron deficient anemia, folic acid deficient anemia nutritional and dietary considerations, and hydrotherapy. Herbs mentioned include: dandelion, gentian, raspberry, nettle, burdock, yellow dock, hawthorn, and hops.
ANTIMICROBIAL HERBS
Information on herbs that have antibacterial, anti-fungal, and anti-viral properties, as well as herbs that help to increase immune response. Discusses the dangers of bacteria resistance to pharmaceutical antibiotics and offers herbal alternatives that are effective against: gram positive bacteria like streptococcus, staphylococcus and myco bacteria, gram negative bacteria like salmonella and E. coli, as well as herbs that are effective in the treatment of tuberculosis, pneumonia, bronchitis, influenza, trichomonas, candida, malaria and herpes. Herbs discussed include: garlic, usnea, goldenseal, lomatium, Oregon grape root, ginger, Echinacea, elder, astragalus, reishi, shiitake, acacia, aloe, grapefruit seed extract, juniper, licorice, sage, wormwood, eucalyptus, honey, and cryptolepsis.
ANTIOXIDANTS
Information describing free radicals, their effects on the body, and the role of antioxidants in eliminating them. Vitamins, nutrition, diet, and herbs are discussed, as well as healthy lifestyle suggestions to help prevent free radical damage. Herbs mentioned include: echinacea, garlic, milk thistle, schizandra, ginkgo, ginseng, pycnogenol, green tea, ginkgo, grape seed, lemon balm, red wine, and barley grass.
ANXIETY/STRESS
Information on the topics of anxiety and stress management. This packet discusses nutritional therapy, homeopathy, herbal therapy and lifestyle suggestions for reducing stress and anxiety. The herbs mentioned include: licorice, ginseng, chamomile, wood betony, black cohosh, rosemary, black horehound, blue cohosh, bugleweed, California poppy, cowslip, cramp bark, damiana, feverfew, goldenrod, gotu kola, hops, hyssop, Jamaican dogwood, kava, lady’s slipper, lavender, lemon balm, life root, linden, lobelia, mate, mistletoe, motherwort, mugwort, oats, scullcap, passionflower, peppermint, St. John’s wort, valerian, squaw vine, sweet flag, vervain, wild lettuce, wormwood.
APHRODISIACS-see SEXUAL VITALITY
AROMATHERAPY
Information about essential oils and the art of aromatherapy. The health and psychological benefits are outlined, and it contains information about the quality and standardization of oils. Topics discussed include: carcinogenisis, phototoxicity, safety, the biology of fragrance, interactions between oils and drugs, categorization of oils, processing methods, dosage, pheromones, aphrodisiacs, mood benefits. Oils mentioned include: oregano, eucalyptus, nutmeg, lavender, jasmine, hyacinth, muguet, osmanthus, bergamot, clove, geranium, lemon, peppermint, rosemary, ginger, ylang ylang, tea tree, chamomile, neroli, and many, many more.
ARTHRITIS - see OSTEOARTHRITIS and RHEUMATOID ARTHRITIS
ASTHMA
Information on the prevention, causes, symptoms, and treatment of asthma. Included is a discussion of nutritional and herbal therapies, osteopathic therapies, homeopathy, naturopathic, and Ayurvedic treatments. Safety considerations in relation to using inhalers and steroids are discussed. Clinical research support is included, as well as a list of resources and contacts for even more information. Herbs mentioned include: ephedra, lobelia, scullcap, dong quai, licorice, ginkgo, garlic, cayenne, grindelia, anise, chokecherry, echinacea, evening primrose oil, turmeric, feverfew, forskolin, angelica, flax, borage and green tea.
ATHLETES, HERBS FOR
Information on herbs for athletes for improving strength and endurance, weight management, and the treatment of sports-related injuries such as muscle strains, sprains, tendonitis, and bruises. Topics include ergogenics, homeopathy, hydration aids, nutritional and dietary considerations. Herbs discussed include: ginseng, Siberian ginseng, tribulus, astragalus, ephedra (ma huang), ginger, turmeric, arnica, caffeine, and bromelain.
AUTOIMMUNE DISORDERS
Information on autoimmune disorders including their causes. Topics discussed include herbal, nutritional and lifestyle considerations, immunodepression, mercury toxicity, and enzyme therapy. Herbs discussed include: Echinacea, gentian, yellow dock, centaury, dandelion, blessed thistle, barberry, aloe, astragalus, shiitake, ginseng, Siberian ginseng, and milk thistle.
AYURVEDIC MEDICINE
General information on Ayurvedic medicine. This packet provides a thorough definition and history of Ayurvedic medicine, and the models that are used in Ayurvedic treatments throughout the world. The mental constitutions, and three doshas are described, and diagnostic methods are also introduced. Herbs mentioned include: neem, ashwagandha, guggul, bayberry bark, clove, asafoetida, nutmeg, bala, fenugreek, mint, rhubarb, sandalwood, forskolin, gymnema sylvestre, boswellia, gotu kola, turmeric, shilijit, andrographis, arjuna, fennel, cumin, shatavari, and many more.
BEAUTY AIDS
Information on herbal beauty aids. Topics include herbal, nutritional and lifestyle considerations for skin, hair, and nails, lip care, wrinkle treatment, moisturizing, cellulite, warts, age spots, breast enhancement, cruelty-free products and the dangers of synthetic chemical ingredients. Herbs discussed include: horsetail, aloe, calendula, lavender, chamomile, comfrey, eucalyptus, evening primrose, ginseng, green tea, hemp oil, henna, mint, nettle, oats, rosemary, tea-tree oil, burdock, sage, yarrow, fennel, fenugreek, saw palmetto, wild yam, cumin, and honey.
BEE PRODUCTS
Information on the health benefits of products made by bees: honey, propolis, bee pollen, bee venom and royal jelly. Contains descriptions of each substance along with research supporting the benefits of use.
BREAST HEALTH
Information on a variety of therapies for promoting breast health. Topics include herbal, nutritional and lifestyle considerations, prevention of breast cancer, environmental toxins, hormonal implications, breast self-exam, emotional issues, exercise, genetics, early menarche, and anti-cancer recipes. Herbs discussed include: burdock, calendula, comfrey, dandelion, olive, plantain, poke, red clover, St. John’s wort, yarrow, yellow dock, flax, ginger, maitake, reishi, shiitake, soy, turmeric, rosemary, and parsley.
CANCER AND ASTRAGALUS
Information and research findings on the topic of astragalus and immuneotherapy. This packet is fairly technical in nature, and is appropriate for professionals as well as lay people.
CANCER, BREAST
Comprehensive information on both western and the Asian medical view of breast cancer, including symptoms and treatments from both perspectives. There is an article on the TCM approach to treatment of breast disorder, professional therapies and commonly used Chinese formulations. In addition are several shorter articles on various natural remedies for breast tumors and cancer. Herbs discussed include: garlic, poke root, echinacea, red clove, reishi, rosemary, burdock, flax, soy, green tea, lemon grass, basil, ginger, cumin, mint, ginger, bromelain, and more.
CANCER AND ESSIAC
Information about the Essiac formula. It discusses the research and history that is available on this formula. It provides the reader with the recipe for Essiac, and some sources for purchasing the herbs, and /or more information about Rene Caisse’s work. Includes articles on sheep sorrel, slippery elm, burdock, Indian rhubarb and more.
CANCER, GENERAL
Extensive information on unconventional cancer treatments, including a review of experimental studies that used various herbs in the treatment of cancer and immunodepression. Herbs noted for their anti-tumor actions are also included. Chemotherapy is discussed. Some herbs mentioned include: astragalus, aloe vera, garlic, green tea, turmeric, ginseng, mistletoe, pau d’arco, shiitake, reishi, licorice, echinacea, maitake, citrus pectin, cordyceps and bromelain.
CANCER, PROSTATE
Information on alternative and complementary cancer therapies for the treatment of prostate cancer. Topics include risk factors (including hormonal, genetic, age and race links), herbal, nutritional, dietary and lifestyle considerations, environmental toxins, prevention, and an overview of pharmaceutical therapy protocols. Herbs discussed include: echinacea, comfrey, osha, ginseng, Siberian ginseng, ashwagandha, medicinal mushrooms, soy, green tea, flax, saw palmetto, pygeum, nettle root, garlic, thyme, licorice, red clover, turmeric, citrus pectin, and lycopene.
CANCER, SKIN
Information on alternative and complementary therapies for the treatment of skin cancer. Topics include both internal and topical therapies, herbal, nutritional, allopathic, naturopathic, Ayurvedic, and Chinese protocols. Covers basal and squamus cell carcinomas, actinic keratoses, and melanomas. Also included are Hoxey and Essiac-like formulations. Herbs discussed include: milk thistle, rhubus, turmeric, cinnamon, poke, nettle, yellow dock, chaparral, bloodroot, cleavers, thuja, sheep sorrel, and birch bark.
CANDIDIASIS
Information on chronic candidiasis. This packet describes the typical profile of candida sufferers and contains a candida questionnaire. Nutritional therapy is discussed. Herbs mentioned include: black walnut, garlic, barberry, pau d’arco, echinacea, tea tree oil, aloe vera, astragalus, ginseng, shiitake, goldenseal, chamomile, and milk thistle.
CARPAL TUNNEL SYNDROME
Comprehensive information on carpal tunnel syndrome, including the symptoms, causes, and various treatment options. Surgical treatment is contrasted with vitamin, herbal, and nutritional therapies, chiropractic, acupuncture, and various bodywork techniques. Stress management, exercises, and healthy work environment strategies are also discussed. Herbs mentioned include evening primrose oil, ginkgo, scullcap, passionflower, lobelia, and arnica.
CERVICAL DYSPLASIA
Information herbal, nutritional and lifestyle considerations in the treatment of cervical dysplasia. Topics include understanding pap smear results, symptoms, and HPV links. Herbs discussed include: periwinkle, calendula, lady’s mantle, goldenseal, vervain, licorice, dong quai, yerba mansa, nasturtium, sweet violet, red clover, burdock, vitex, thuja, Echinacea, marshmallow, and dandelion.
CHILDREN, HERBS FOR
Excellent information for parents on the natural treatment of childhood illnesses. Some of the many topics discussed include: colds/flu, ear infections, sore throats, diarrhea, stomach distress, constipation, fever, skin rashes, teething, measles, chicken pox, headaches, allergies and asthma. Safety information, including when to see a doctor is given. Also, helpful herbal home remedies are offered along with instructions on how to make them. Articles on environmental hazards, and the controversy over the immunization of infants are part of this packet as well. There are also formulas for calculating the correct dosage to give to a child. Herbs discussed include: sage, chamomile, ginger, echinacea, goldenseal, lemon balm, licorice, peppermint, garlic, evening primrose oil, mullein, catnip, comfrey, myrrh, astragalus, aloe, reishi, shiitake, rosemary, calendula, thyme, lavender, yarrow, witch hazel, and slippery elm.
CHINESE HERBS
General information on Chinese herbs. TCM (Traditional Chinese Medicine) is discussed, as are techniques of diagnoses and examination used in TCM. There is also an article comparing Eastern and Western medicine. Herbs discussed include: gingko, qinghao, qingdai, huanglian, spiny jujube, magnolia flowers, rhubarb, qian ceng ta, sour date kernel, ma huang, licorice, and many more.
CHOLESTEROL REGULATION
Extensive information on athlerosclerosis and the regulation of cholesterol, including diet and lifestyle recommendations and herbal treatments. Research studies are also included. Herbs discussed include: garlic, flaxseed, ginger, alfalfa, psyllium, cayenne, artichoke, bilberry, turmeric, eggplant, fenugreek, onion, ginkgo, guggul, hawthorn, milk thistle, shiitake, berberine, khella, red clover, soy, and bromelain.
CHRONIC FATIGUE SYNDROME (CFS)
Information on chronic fatigue, the Epstein-Barr virus, and the immune system. Symptoms, diagnosis, possible causes, and numerous treatment options are discussed at length. Nutritional and herbal therapies are included, along with bodywork and lifestyle considerations. Resources and support groups are also listed. Herbs mentioned include: ginkgo, garlic, milk thistle, licorice, Siberian ginseng, astragalus, ganoderma, burdock, goldenseal, echinacea, St. John’s wort, baptisia, pokeweed, lomatium, osha, black currant, pau d’arco, dandelion, shiitake, and reishi.
CLINICAL HERBALISM
Information for clinical herbalists. Topics include dosage consideration, counseling tips, preparing extracts, standardization, contamination of herbs and herbal products, misunderstood toxic herbs, a discussion on Traditional Chinese Medicine (TCM) diagnostics, and guidelines for those interested in choosing a herbal practitioner. Herbs discussed include: baikal skullcap, balloon flower, rhemannia, red sage, ginkgo, noni, ephedra, ginger, licorice, dandelion, echinacea, yarrow, passion flower, goldenseal, valerian, yellow dock, chaparral, comfrey, lobelia, wormwood, belladonna, and coltsfoot.
COLDS AND FLU
Extensive information on the herbal remedies that can prevent or treat colds and flu. Immune system building herbs are discussed, as well as homeopathic remedies. Many of the herbs are broken down by their mode of action: expectorant, antibacterial, diaphoretic, etc. Very comprehensive and helpful. This packet also contains information about nutritional therapies. Herbs discussed include: echinacea, ginger, osha, schisandra, goldenseal, elder, garlic, cat’s claw, reishi, lemon balm, mint, linden, thyme, astragalus, and ephedra.
COLITIS/ IRRITABLE BOWEL SYNDROME
Helpful information on ulcerative colitis, irritable bowel syndrome, and Crohn’s disease. Nutritional and herbal therapies are given, not only for treating these disorders themselves, but also their complications including diarrhea, constipation, gastrointestinal upset, and special concerns of these diseases in children. Research studies and the actions of different herbs are also mentioned. Herbs discussed include: bayberry, comfrey, plantain, wild yam, cramp bark, chamomile, peppermint, slippery elm, scullcap, marshmallow, psyllium, flaxseed, yellow dock, dandelion, cascara sagrada, senna, buckthorn, linseed, valerian, echinacea, goldenseal, poke root, and kelp.
CONSTIPATION
Useful information on the various causes of and treatments for constipation, including nutritional and botanical therapies. Herbs are discussed at length, including how to use them and important safety information on laxative use. Herbs discussed include: cascara sagrada, comfrey, flaxseed, goldenseal, psyllium, senna, aloe vera, rhubarb, buckthorn and linseed.
CROHN’S DISEASE
Helpful information on the treatment of Crohn’s disease and inflammatory bowel conditions. Nutritional and herbal therapies are discussed along with research substantiation. Herbs mentioned include: oat straw, oats, cat’s claw, psyllium, marshmallow, echinacea and goldenseal.

JAVA TRADITIONAL HERBAL MEDICINE

2008-07-26T16:32:00.000-07:00

'Back to nature' is not merely a slogan in Java and Indonesia. The visible proof is the use of traditional herbal medicine of various type of 'medical plants', either from the leaves, the fruits, the roots, the flowers or the barks, etc.These herbal medicine had been used since the ancient time up to now, it is largely consumed by people of different level; lower, middle and upper, in the villages and in the big cities.The study of jamu had been conducted by Rumphius, a botanist as early as the year 1775 AD by publishing a book 'Herbaria Amboinesis'. A scientific research for jamu by the research center of herbal medicine in Bogor Botanical Garden, resulting a publication of a book 'Medical Book for Children and Adults', composed by E. Van Bent. The first seminar about jamu has been held in Solo in 1940, followed by a Formation of Indonesia's Jamu Committee in 1944. In the 1966, a seminar on jamu was held again. In 1981, a book by title of 'The use of Medical Plants' was established to support the jamu industry in the country.The method of using the jamu remains the same as the ancestors did. Some are consumed by drinking it and some are for outside application.At present one could buy easily ready made jamu packed modernly in the form of powder, pills, capsules, drinking liquid and ointments. Of course there are still jamu shops, which sell only ingredients or prepare the jamu on spot as required by buyers. Some women are roaming the street to sell jamu, is a common view across the country.The traditional methods of making jamu such as by boiling the prepared herbal ingredients (jamu godok) still prevail in Javanese society. The popular traditional tools of making jamu are still available in many Javanese houses such as; Lumpang (small iron Mortar), pipisan, parut (grater), kuali (clay pot), etc.What kind of disease could jamu cure?The reply is almost every disease, jamu could cure. There are various kinds of jamu to combat different kind of illness. In Principle there are two types of jamu; the first is jamu to maintain physical fitness and health, the locally popular are Galian Singset (to keep women body fit and slim) and Sehat Lelaki (to keep men body healthy). The second is jamu to cure various kinds of illness. Except the above, there are special jamu created with the purpose to maintain a loving family harmony. The popular products among other are Sari Rapet, which makes a women sexual organ in a good condition, as for the man the matched product is jamu Kuat Lekaki (strong man). The Javanese are also taking a great care to pregnant women during pre and postnatal period by producing the related jamu. There are also jamu for the babies.

The Herbs for JamuThere are hundreds of herbs for jamu prescriptions, among other are:SpicesGinger (Zingiber Officinale)
Lempuyang (Zingiber Oronaticum)
Temu Lawak/ Wild Ginger (Curcuma Cautkeridza)
Kunyit/ Tumeric (Curcuma Domestica)
Kencur/ Greater Galingale (Kaemferi Galanga)
Lengkuas/ Ginger Plant (Elpina Galanga)
Bengle (Zingiber Bevifalium)LeavesSecang (Caesalpinia Sappan Hinn)
Sambang Dara (Rexco Ecaria Bicolar Hassk)
Brotowali (Tiospora Rumpii Boerl)
Adas (Foeniculum Vulgare Mill)FruitsJeruk Nipis/ Calamondin (Citrae Aurantifalia Sivingle)
Ceplukan (Physalic Angulata Him)Nyamplung (Calophylum Inaphyllu)BarksKayu Manis/ Cinamon (Gijeyzahyza Glabra)FlowersMelati/ Yasmin (Jataninum Sunbac Ait)
Rumput Alang-alang (Gramineae)
It is worth to note that some jamu factories in Java are exporting its products. Besides the export of ready made jamu, 25 kinds of herbal plants and ingredients are also in the list of export to Europe, Australia, USA, Japan, etc.

No Side Effects The people like to consume jamu due to :

SOLO CULTURE : Javanese Medicine

2008-07-25T16:17:00.000-07:00

I hate airconditioning. So I drive around the countryside with the car windows wound down, letting in the fresh aroma of diesel fumes and dust. The two girls complain like mad, mainly about the heat and the probability of their skin getting black – what we westerners would call a golden tan. But being the boss has advantages, and the windows remain firmly in the down position. Anyway, the car ac has been broken for 5 years now, and is way down on the list of priorities.

There are disadvantages however. The worst seems to be reoccurring bouts of “Flu mata” – eye flu, or what we call conjunctivitis. Red and rheumy eyes are not necessarily the results of yet another boozy session at of the local watering holes, I try and explain to everyone. Taking medicine from the local chemist shop or hospital sort of works, but slowly. Then a couple of days ago it was explained how this problem could be quickly fixed, Javanese style. “What you have to do” said Bu Titin “is when you get up in the morning, piss in a bucket. Then use it to wash your eyes out”
T
wo days later, and my eyes are still sore. Trying to alleviate the itchiness with beer the night before had had little effect, other than a splitting headache and an ample supply of Javanese medicine. So at 4.30 in the morning, I piddled in a bucket and applied the ointment. Actually, it’s not as bad as I thought it would be. It’s warm and wet and very slightly smelly. It stings a little a first. But it does seem to give some sort of relief. And it’s cheap.

There are a lot of traditional herbal remedies here in Java. Some, like the use of the sap from Lidah Buaya (crocodile tongue, or aloe vera) on burns or scratches works very well. There are all sorts of leaves, bark, berries and bits of trees than can cure almost anything.

And then there are the Jamu Gendong, Javanese ladies who walk or cycle around the villages and towns with a bamboo basket of bottles on their back. For Rp500 (US 5 cents), you can get a glass of tonic. For Rp1500 (15 cents) a more elaborate concoction with a sachet of factory made jamu added. They have cures for aches and cancer, potions to increase milk for nursing mothers and energy for flagging fathers. I am searching for a cure for hangovers.

The Ancient Herbal Jamu From Indonesia

2008-07-23T16:02:00.000-07:00

The first time I ever tried Jamu was at Candika's office on Jalan Poncowinatan in Yogyakarta, Java. I had seen the Jamu sellers, or jamu gendong, carrying the putrid looking contents in bottles on their backs in a basket, on my numerous travels in Java.
Most of the people working for Candika drank it every morning as did she and, although offered to me many times, my stomach declined. Eventually I gave into my 'sense of adventure' and actually tasted the concoction. I was surprised it tasted so, how can I put it, deliciously different!. And, did I feel better after drinking it?. Not at first but after a few weeks drinking it every day I felt bloody fantastic!.
Jamu is the ancient Indonesian art of herbal healing. As old as the Javanese culture itself, most Indonesians believe the herbal medicine (jamu) originated from Central Java and indeed from the ancient palaces of Yogyakarta and that of Surakarta (Solo). Numerous other cultural affects from different countries has influenced is reflected in the medicines - these countries being India, China and Arabia.
It wasn't until I started looking into this in-depth did I actually realise how involved the complex of making Jamu is. Here is a site that will give you a brief outline on Jamu.
It truly is a fascinating subject. I can well remember walking into the apotik's in Yogyakarta and seeing the various packets for sale produced by Jamu companies with all sorts of promises to cure all diseases and ailments. Jamu is big business in Java, but for me, the Jamu Gendong is the way to go for the real McCoy.

Tags: Bali, Bali Daily, Exploring Bali, Exploring Indonesia, Herbal, Indonesia News, jamu, Jamu Gendong, Solo, YogyakartaBy Barrie Permalink
Related Posts
Todays word of the day from Kuta Bali is ‘Jamu’
The Jamu Gendong: Indonesia
Jamu seller in Seminyak Bali
Bali Map
Map of Bali

Natural Hair Care

2008-07-21T03:27:00.000-07:00

Giovanni Shampoo (with organic ingredients)

A unique, safe, and completely natural hair care formula with herbs, organic extracts, minerals, sunscreen, pro-vitamin B-1 and wheat protein. No laureth, oxide, or petroleum derivatives. Finally a proven all natural shampoo with organic ingredients!
Choose from either Golden Wheat for normal/ oily hair or 50/50 for normal/dry hair.
Golden Wheat Shampoo Contains:Water extracts of organic Rosemary, organic Chamomile, organic Nettle, organic Thyme, organic Birch leaf, organic Menthol, organic Clary Sage, organic Lavender, organic Eucalyptus, organic Yarrow, organic Marshmallow, organic Horsetail, organic Soybean protein, Olefin Sulfonate (from coconut) Cocamidoprophyl Betaine, Vitamin E, trace minerals, Citric Acid, Sodium Hydroxymethylglycinate, sea salt, and Grapefruit Seed extract.
50/50 Shampoo Contains: Water extracts oforganic Rosemary, organic Nettle, organic Thyme, organic Birch leaf, organic Chamomile, organic Clary Sage, organic Lavender, organic Coltsfoot, organic Yarrow, organic Marshmallow, organic Horsetail, organic Soybean protein, Olefin Sulfonate (from coconut) Cocamidoprophyl Betaine, Tocopherol, (Vitamin E derived) trace minerals, Citric Acid, Sodium Hydroxymethylglycinate, Sodium Chloride (sea salt) and Grapefruit Seed extract.
Choose from either Golden Wheat for normal/ oily hair or 50/50 for normal/dry hair
8.5 oz bottle

A unique, safe, and completely natural hair conditioning formula with herbs, organic extracts, minerals, sunscreen, pro-vitamin B-1 and wheat protein. No laureth, oxide, or petroleum derivatives. Finally a proven all natural conditioner with organic ingredients!
Contains: Water extracts of organic Rosemary, organic Nettle, organic Thyme, organic Birch leaf, organic Chamomile, organic Clary Sage, organic Lavender, organic Coltsfoot, organic Yarrow, organic Marshmallow, organic Horsetail, organic Soybean protein, Cetyl Alcohol (plant derived), Stearalkonium Chloride, Tocopherol, (Vitamin E derived) trace minerals, Citric Acid, Sodium Hydroxymethylglycinate, and Grapefruit Seed extract.
8.5 oz bottle

Making Herbal Oil

2008-07-17T01:16:00.000-07:00

Because you grow herbs, you cook with them. Realizing that they are good medicine as well, you drink them in teas. Soon, you discover an herbal massage oil, or soap, or salve and then you're done for. Herbs have taken hold of your soul and there's nothing for it but to become a modern herbalist.
A modern herbalist is not quite a witch. She is part cheap, part environmental, part gardener and plantswoman, part medical practitioner, part rebel, part luddite, part scientist—and part witch. The sooner we get over our fear of that last bit, the happier we will be. No one need know, after all. But should you find yourself planting by the moon and growing a little valerian for medicinal purposes, you will know that you are indeed a modern herbalist. And in these times of dubious pharmaceuticals and improved food, that is a very good thing.
One interesting tidbit about herbal techniques is that they have changed relatively little in thousands of years. We still employ herbs and herb mixtures, in teas, decoctions, tinctures, syrups, cordials, oils, salves, wines, vinegars, poultices, and incense. As a gardener and a romantic, I find the prospect of making fragrant, tasty, and medicinal potions more than irresistable.
So I decided to make herbal oil. I had been using a massage oil infused with St. Johns Wort and Lemon Balm for a few months, and had loved the fragrance and texture. So when it came time to prune back the scented leaf geranium, I decided to use the leaves to make a scented massage oil. Luckily, I had just purchased a copy of Herbal Home Remedies by Joyce A. Wardwell from Storey Books. She led me through the process of making my first herbal oil.
You will need:
8 oz. vegetable oil (olive, almond, or grapeseed)3/4 cup fresh herbs, chopped2 tbsp. high octane vodka (100 proof or better)A widemouth pint mason jarCheesecloth
You can use many different herbs for your oil: mint will be anti-bacterial and cooling, lemon balm will be relaxing, thyme will be anti-bacterial and healing, and geranium, the herb I chose, will be uplifting and balancing. Get a good medicinal herb guide for specific properties of herb plants.
How to Make the Oil:

Clean, thoroughly dry, and roughly chop the herbs of your choice (you can blend, but the fewer the better). Allow chopped herbs to sit in a bowl overnight to allow some moisture to evaporate. Failure to follow this short drying process could result in moldy oil from excess water.
Place herbs in the mason jar, and add oil to cover. Add two tablespoons of vodka and close the jar. Shake vigorously.
Reopen the jar and poke the resulting mixture with a chopstick to release air bubbles trapped below, and to insure that herbs are covered with oil.
Place four levels of cheesecloth over the jar, and fix with a rubber band. Don't put the mason jar lid down as you want air to reach the oil as it infuses with the herb.
Put the jar in a warm place such as a heat register or warm sunny window. Let sit for two weeks.
After two weeks, strain the oil into a glass measuring cup through a strainer, and after all the oil has dripped through, pour the strained oil slowly into a glass storage jar (or the original mason jar) until just before the last ounce is poured. Look at the remaining oil. If there are streaks or bubbles, that's trapped water, and you don't want to decant that into your final oil. Pour off all the oil you can, and throw away remaining sediment and water.
The oil you produce from this method should be semi-clear to lightly cloudy, and strongly fragrant. Store in a cool, dark place for up to a year. It makes a great massage oil, allowing the gentle essence of the herbs to enter your system through your skin as therapeutic massage. You can rub it on sore muscles, dry skin, hands, scalp, and anywhere else that needs it. Obviously, it's a good idea to avoid sensitive areas like eyes, mouth, and groin...
And that's all there is to it. You can make any number of herbal oils, depending on what herbs you happen to have going and what you need them for. You'll enjoy getting in touch with the power of plants.